USA Taylor Salamone
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Taylor Salamone at each race, oldest on the left; lower is faster.The best was 1:35:05 at New York (May 2026); Taylor Salamone was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:42:04 |
| New York | May 2026 | Open Women | 1:35:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Taylor Salamone at each race, oldest on the left; lower is faster.The best was 1:17:21 at Las Vegas (Feb 2026); Taylor Salamone was 9:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Women | 1:38:44 |
| New York | May 2025 | Doubles Women | 1:20:48 |
| Boston | Sep 2025 | Doubles Women | 1:28:00 |
| Las Vegas | Feb 2026 | Doubles Women | 1:17:21 |
| New York | May 2026 | Doubles Women | 1:29:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
140th of 203 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:10 | faster than 23% |
| SkiErg: | 4:45 | 4:34 | faster than 26% |
| Run 2: | 5:36 | 5:18 | faster than 37% |
| Sled push: | 2:26 | 2:10 | faster than 25% |
| Run 3: | 5:35 | 5:36 | faster than 50% |
| Sled pull: | 4:29 | 4:11 | faster than 32% |
| Run 4: | 5:43 | 5:34 | faster than 46% |
| Burpee broad jump: | 0:11 ‡ | 3:19 | |
| Run 5: | 5:54 | 5:40 | faster than 41% |
| Row: | 5:15 | 4:50 | faster than 16% |
| Run 6: | 5:52 | 5:40 | faster than 42% |
| Farmers carry: | 2:04 | 1:52 | faster than 26% |
| Run 7: | 5:48 | 5:44 | faster than 47% |
| Sandbag lunges: | 4:56 | 3:56 | faster than 17% |
| Run 8: | 6:04 | 5:40 | faster than 38% |
| Wall balls: | 4:46 | 4:06 | faster than 22% |
| Roxzone: | 12:57 | 8:03 | faster than 3% |
| Runs (8 km) | 44:04 | 42:18 | faster than 41% |
| Stations (8) | 28:52 | ||
| Finish | 1:25:48 | 1:18:51 | 140th of 203 · faster than 31% |
1,522nd of 4,639 Open Women (faster than 67%). Against the 141 who finished around 1:36:14: most time gained on burpee broad jump (1:58), most lost on the roxzone (3:15). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 6:04 | faster than 62% |
| SkiErg: | 5:01 | 5:21 | faster than 77% |
| Run 2: | 5:14 | 5:47 | faster than 73% |
| Sled push: | 2:38 | 2:51 | faster than 65% |
| Run 3: | 5:21 | 6:03 | faster than 77% |
| Sled pull: | 4:48 | 5:47 | faster than 79% |
| Run 4: | 5:21 | 6:10 | faster than 79% |
| Burpee broad jump: | 4:33 | 7:20 | faster than 94% |
| Run 5: | 6:14 | 6:29 | faster than 57% |
| Row: | 5:21 | 5:41 | faster than 74% |
| Run 6: | 6:45 | 6:18 | faster than 38% |
| Farmers carry: | 2:12 | 2:40 | faster than 83% |
| Run 7: | 5:47 | 6:18 | faster than 67% |
| Sandbag lunges: | 4:50 | 5:50 | faster than 75% |
| Run 8: | 8:39 | 8:10 | faster than 42% |
| Wall balls: | 6:13 | 7:33 | faster than 72% |
| Roxzone: | 10:28 | 7:57 | faster than 17% |
| Runs (8 km) | 49:05 | 51:48 | faster than 60% |
| Stations (8) | 35:36 | ||
| Finish | 1:35:05 | 1:43:35 | 1522nd of 4,639 · faster than 67% |
2,045th of 5,716 Doubles Women (faster than 64%). Against the 173 who finished around 1:29:06: most time gained on the eight runs (1:24), most lost on the roxzone (1:40). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:35 | faster than 53% |
| SkiErg: | 5:00 | 4:51 | faster than 36% |
| Run 2: | 5:48 | 6:07 | faster than 65% |
| Sled push: | 1:50 | 1:58 | faster than 68% |
| Run 3: | 6:07 | 6:25 | faster than 61% |
| Sled pull: | 4:00 | 4:12 | faster than 60% |
| Run 4: | 6:01 | 6:35 | faster than 69% |
| Burpee broad jump: | 4:03 | 4:27 | faster than 64% |
| Run 5: | 5:57 | 6:49 | faster than 76% |
| Row: | 5:20 | 5:18 | faster than 47% |
| Run 6: | 5:55 | 6:41 | faster than 75% |
| Farmers carry: | 2:01 | 2:06 | faster than 61% |
| Run 7: | 6:00 | 6:41 | faster than 72% |
| Sandbag lunges: | 3:49 | 4:08 | faster than 65% |
| Run 8: | 7:22 | 8:26 | faster than 73% |
| Wall balls: | 5:13 | 4:46 | faster than 35% |
| Roxzone: | 8:32 | 7:46 | faster than 38% |
| Runs (8 km) | 49:38 | 54:40 | faster than 70% |
| Stations (8) | 31:16 | ||
| Finish | 1:29:22 | 1:35:05 | 2045th of 5,716 · faster than 64% |
236th of 1,899 Doubles Women (faster than 87%). Against the 57 who finished around 1:16:14: most time gained on the eight runs (2:28), most lost on wall balls (1:11). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:16 | faster than 90% |
| SkiErg: | 4:42 | 5:02 | faster than 83% |
| Run 2: | 5:02 | 6:26 | faster than 93% |
| Sled push: | 2:02 | 2:03 | faster than 52% |
| Run 3: | 5:04 | 6:42 | faster than 96% |
| Sled pull: | 3:46 | 4:16 | faster than 74% |
| Run 4: | 5:05 | 6:47 | faster than 96% |
| Burpee broad jump: | 3:38 | 4:11 | faster than 70% |
| Run 5: | 5:20 | 6:56 | faster than 94% |
| Row: | 5:03 | 5:20 | faster than 76% |
| Run 6: | 5:28 | 6:55 | faster than 92% |
| Farmers carry: | 1:53 | 1:52 | faster than 48% |
| Run 7: | 5:23 | 6:53 | faster than 93% |
| Sandbag lunges: | 3:29 | 3:46 | faster than 63% |
| Run 8: | 5:28 | 7:02 | faster than 91% |
| Wall balls: | 5:04 | 4:37 | faster than 31% |
| Roxzone: | 7:40 | 8:50 | faster than 71% |
| Runs (8 km) | 40:09 | 52:18 | faster than 94% |
| Stations (8) | 29:37 | ||
| Finish | 1:17:21 | 1:32:48 | 236th of 1,899 · faster than 87% |
664th of 1,383 Open Women (faster than 52%). Against the 42 who finished around 1:42:54: most time gained on burpee broad jump (1:59), most lost on the eight runs (6:27). Runs 5 to 8 took 9:11 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:28 | faster than 82% |
| SkiErg: | 5:09 | 5:34 | faster than 84% |
| Run 2: | 5:04 | 5:41 | faster than 75% |
| Sled push: | 2:40 | 3:11 | faster than 79% |
| Run 3: | 6:44 | 6:02 | faster than 28% |
| Sled pull: | 5:08 | 6:25 | faster than 83% |
| Run 4: | 7:22 | 6:05 | faster than 19% |
| Burpee broad jump: | 5:18 | 7:13 | faster than 85% |
| Run 5: | 7:10 | 6:21 | faster than 29% |
| Row: | 5:12 | 5:50 | faster than 92% |
| Run 6: | 7:51 | 6:09 | faster than 15% |
| Farmers carry: | 2:23 | 2:22 | faster than 48% |
| Run 7: | 7:48 | 6:08 | faster than 16% |
| Sandbag lunges: | 4:47 | 5:40 | faster than 73% |
| Run 8: | 10:10 | 7:56 | faster than 22% |
| Wall balls: | 6:11 | 7:36 | faster than 73% |
| Roxzone: | 8:36 | 7:38 | faster than 33% |
| Runs (8 km) | 56:44 | 50:15 | faster than 29% |
| Stations (8) | 36:48 | ||
| Finish | 1:42:04 | 1:42:54 | 664th of 1,383 · faster than 52% |
711th of 1,424 Doubles Women (faster than 50%). Against the 42 who finished around 1:28:03: most time gained on sled pull (0:25), most lost on the eight runs (2:03). Runs 5 to 8 took 2:30 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 7:16 | faster than 52% |
| SkiErg: | 4:42 | 4:51 | faster than 70% |
| Run 2: | 5:21 | 5:49 | faster than 73% |
| Sled push: | 2:02 | 1:42 | faster than 13% |
| Run 3: | 8:55 | 6:04 | faster than 3% |
| Sled pull: | 3:51 | 4:19 | faster than 72% |
| Run 4: | 6:06 | 6:08 | faster than 52% |
| Burpee broad jump: | 4:11 | 4:07 | faster than 47% |
| Run 5: | 6:24 | 6:14 | faster than 42% |
| Row: | 4:53 | 5:10 | faster than 78% |
| Run 6: | 6:06 | 6:08 | faster than 51% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 6:08 | 6:06 | faster than 48% |
| Sandbag lunges: | 3:19 | 3:41 | faster than 69% |
| Run 8: | 6:26 | 6:30 | faster than 52% |
| Wall balls: | 4:24 | 4:37 | faster than 61% |
| Roxzone: | 6:16 | 6:46 | faster than 62% |
| Runs (8 km) | 52:34 | 50:26 | faster than 38% |
| Stations (8) | 29:14 | ||
| Finish | 1:28:00 | 1:28:02 | 711th of 1,424 · faster than 50% |
376th of 1,253 Doubles Women (faster than 70%). Against the 38 who finished around 1:20:49: most time gained on the eight runs (0:54), most lost on wall balls (0:37). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:11 | faster than 60% |
| SkiErg: | 4:54 | 4:42 | faster than 28% |
| Run 2: | 5:26 | 5:53 | faster than 73% |
| Sled push: | 1:33 | 1:56 | faster than 91% |
| Run 3: | 5:15 | 6:03 | faster than 87% |
| Sled pull: | 3:10 | 3:16 | faster than 57% |
| Run 4: | 5:35 | 6:11 | faster than 78% |
| Burpee broad jump: | 3:42 | 3:50 | faster than 57% |
| Run 5: | 5:38 | 6:18 | faster than 79% |
| Row: | 4:49 | 5:09 | faster than 84% |
| Run 6: | 5:42 | 6:18 | faster than 76% |
| Farmers carry: | 1:58 | 1:57 | faster than 47% |
| Run 7: | 5:46 | 6:16 | faster than 70% |
| Sandbag lunges: | 3:50 | 3:41 | faster than 43% |
| Run 8: | 7:42 | 8:19 | faster than 65% |
| Wall balls: | 4:48 | 4:22 | faster than 31% |
| Roxzone †: | 5:01 | ||
| Runs (8 km) | 47:03 | 51:49 | faster than 75% |
| Stations (8) | 28:44 | ||
| Finish | 1:20:48 | 1:26:54 | 376th of 1,253 · faster than 70% |
187th of 304 Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 304 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:34 | 8:26 | faster than 45% |
| SkiErg: | 4:37 | 4:44 | faster than 65% |
| Run 2: | 6:28 | 5:53 | faster than 30% |
| Sled push: | 1:36 | 1:52 | faster than 85% |
| Run 3: | 7:01 | 6:09 | faster than 24% |
| Sled pull: | 4:20 | 4:22 | faster than 52% |
| Run 4: | 6:45 | 6:12 | faster than 33% |
| Burpee broad jump: | 4:55 | 4:13 | faster than 31% |
| Run 5: | 7:10 | 6:20 | faster than 29% |
| Row: | 5:05 | 5:16 | faster than 64% |
| Run 6: | 6:54 | 6:24 | faster than 34% |
| Farmers carry: | 1:42 | 1:48 | faster than 64% |
| Run 7: | 7:46 | 6:23 | faster than 21% |
| Sandbag lunges: | 4:41 | 3:54 | faster than 26% |
| Run 8: | 8:16 | 7:09 | faster than 29% |
| Wall balls: | 4:02 | 4:11 | faster than 60% |
| Roxzone: | 9:01 | 9:02 | faster than 50% |
| Runs (8 km) | 58:50 | 53:48 | faster than 29% |
| Stations (8) | 30:58 | ||
| Finish | 1:38:44 | 1:33:40 | 187th of 304 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Taylor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | New York 2026 · best of 2 | 5:16 |
| Sled push | 2:38 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 4:48 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:33 | New York 2026 · best of 2 | 6:46 |
| Row | 5:12 | Anaheim 2025 · best of 2 | 5:31 |
| Farmers carry | 2:12 | New York 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:47 | Anaheim 2025 · best of 2 | 5:13 |
| Wall balls | 6:11 | Anaheim 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:05 | New York 2026 · best of 2 | 46:44 |
| Roxzone | 8:36 | Anaheim 2025 · best of 2 | 7:57 |
How to read
Each station's best across Taylor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Rebeccah Duesler2 races
- Becky Duesler1 race
- Casey Salamone1 race
- Jeff Lee1 race
- Jimmy Le1 race
- Katalina Park1 race
- Lala Lee1 race
- Leslie Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Taylor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Taylor: faster than |
|---|---|
| Ski | 77% |
| Push | 66% |
| Pull | 80% |
| BBJ | 94% |
| Row | 74% |
| Carry | 83% |
| Lunges | 75% |
| Wall balls | 73% |
| Roxzone | 18% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Taylor beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Taylor's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:47 faster); weakest: Roxzone (2:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taylor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taylor: 49:07 running, 35:36 at the stations and 10:28 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Taylor | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 6:04 |
| SkiErg | 5:01 | 5:21 |
| Run 2 | 5:14 | 5:47 |
| Sled push | 2:38 | 2:51 |
| Run 3 | 5:21 | 6:03 |
| Sled pull | 4:48 | 5:47 |
| Run 4 | 5:21 | 6:10 |
| Burpee broad jump | 4:33 | 7:20 |
| Run 5 | 6:14 | 6:29 |
| Row | 5:21 | 5:41 |
| Run 6 | 6:45 | 6:18 |
| Farmers carry | 2:12 | 2:40 |
| Run 7 | 5:47 | 6:18 |
| Sandbag lunges | 4:50 | 5:50 |
| Run 8 | 8:39 | 8:10 |
| Wall balls | 6:13 | 7:33 |
| Roxzone | 10:28 | 7:57 |
| Finish | 1:35:05 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
