ESA Taylor Muro
4 HYROX races over 2 seasons. Best Open Women time: 1:41:30 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Taylor Muro at each race, oldest on the left; lower is faster.The best was 1:41:30 at Washington DC (Sep 2026); Taylor Muro was 15:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:57:22 |
| Phoenix | Jan 2026 | Open Women | 1:54:45 |
| New York | May 2026 | Open Women | 1:50:59 |
| Washington DC | Sep 2026 | Open Women | 1:41:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:52 faster (1:57:22 to 1:41:30).
4 results at 4 races
1,343rd of 2,675 Open Women (faster than 49%). Against the 82 who finished around 1:41:26: most time gained on the roxzone (1:25), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:49 | faster than 51% |
| SkiErg: | 5:36 | 5:30 | faster than 42% |
| Run 2: | 6:10 | 5:59 | faster than 43% |
| Sled push: | 2:54 | 2:56 | faster than 52% |
| Run 3: | 6:20 | 6:20 | faster than 50% |
| Sled pull: | 5:49 | 5:56 | faster than 53% |
| Run 4: | 6:34 | 6:20 | faster than 43% |
| Burpee broad jump: | 8:15 | 7:12 | faster than 35% |
| Run 5: | 6:07 | 6:24 | faster than 59% |
| Row: | 5:59 | 5:43 | faster than 33% |
| Run 6: | 6:14 | 6:21 | faster than 53% |
| Farmers carry: | 2:29 | 2:14 | faster than 30% |
| Run 7: | 6:12 | 6:17 | faster than 53% |
| Sandbag lunges: | 6:43 | 5:48 | faster than 31% |
| Run 8: | 5:47 | 6:02 | faster than 57% |
| Wall balls: | 7:58 | 7:22 | faster than 41% |
| Roxzone: | 7:44 | 9:09 | faster than 74% |
| Runs (8 km) | 48:09 | 48:49 | faster than 53% |
| Stations (8) | 45:43 | ||
| Finish | 1:41:30 | 1:41:26 | 1343rd of 2,675 · faster than 49% |
2,867th of 4,639 Open Women (faster than 38%). Against the 139 who finished around 1:49:47: most time gained on the roxzone (3:02), most lost on wall balls (1:44). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:04 | faster than 55% |
| SkiErg: | 5:27 | 5:21 | faster than 43% |
| Run 2: | 6:25 | 5:47 | faster than 30% |
| Sled push: | 3:07 | 2:51 | faster than 35% |
| Run 3: | 6:43 | 6:03 | faster than 31% |
| Sled pull: | 6:50 | 5:47 | faster than 27% |
| Run 4: | 6:48 | 6:10 | faster than 33% |
| Burpee broad jump: | 9:13 | 7:20 | faster than 26% |
| Run 5: | 7:08 | 6:29 | faster than 35% |
| Row: | 6:03 | 5:41 | faster than 28% |
| Run 6: | 6:55 | 6:18 | faster than 34% |
| Farmers carry: | 3:13 | 2:40 | faster than 24% |
| Run 7: | 6:52 | 6:18 | faster than 35% |
| Sandbag lunges: | 6:06 | 5:50 | faster than 44% |
| Run 8: | 8:48 | 8:10 | faster than 40% |
| Wall balls: | 9:57 | 7:33 | faster than 23% |
| Roxzone: | 5:34 | 7:57 | faster than 88% |
| Runs (8 km) | 55:33 | 51:48 | faster than 37% |
| Stations (8) | 49:56 | ||
| Finish | 1:50:59 | 1:43:35 | 2867th of 4,639 · faster than 38% |
961st of 1,180 Open Women (faster than 18%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:33 | faster than 33% |
| SkiErg: | 5:57 | 5:13 | faster than 6% |
| Run 2: | 6:12 | 5:32 | faster than 24% |
| Sled push: | 3:26 | 2:32 | faster than 6% |
| Run 3: | 6:56 | 5:48 | faster than 17% |
| Sled pull: | 7:23 | 5:23 | faster than 10% |
| Run 4: | 6:44 | 5:50 | faster than 22% |
| Burpee broad jump: | 11:02 | 6:36 | faster than 7% |
| Run 5: | 6:44 | 6:05 | faster than 30% |
| Row: | 6:27 | 5:35 | faster than 6% |
| Run 6: | 6:58 | 5:59 | faster than 21% |
| Farmers carry: | 2:37 | 2:10 | faster than 18% |
| Run 7: | 6:52 | 6:00 | faster than 24% |
| Sandbag lunges: | 7:18 | 5:17 | faster than 16% |
| Run 8: | 7:34 | 6:27 | faster than 26% |
| Wall balls: | 8:46 | 6:41 | faster than 21% |
| Roxzone: | 8:04 | 7:14 | faster than 33% |
| Runs (8 km) | 53:49 | 47:30 | faster than 24% |
| Stations (8) | 52:56 | ||
| Finish | 1:54:45 | 1:35:18 | 961st of 1,180 · faster than 18% |
1,095th of 1,291 Open Women (faster than 15%). Against the 38 who finished around 1:57:30: most time gained on the roxzone (1:09), most lost on wall balls (0:51). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 8:04 | 6:37 | faster than 10% |
| SkiErg: | 5:49 | 5:16 | faster than 14% |
| Run 2: | 6:42 | 5:29 | faster than 11% |
| Sled push: | 3:06 | 2:33 | faster than 18% |
| Run 3: | 6:49 | 5:46 | faster than 16% |
| Sled pull: | 6:54 | 6:09 | faster than 31% |
| Run 4: | 6:58 | 5:49 | faster than 14% |
| Burpee broad jump: | 10:34 | 6:35 | faster than 9% |
| Run 5: | 7:08 | 5:55 | faster than 17% |
| Row: | 6:09 | 5:28 | faster than 12% |
| Run 6: | 7:03 | 5:48 | faster than 15% |
| Farmers carry: | 2:44 | 2:10 | faster than 13% |
| Run 7: | 6:54 | 5:42 | faster than 17% |
| Sandbag lunges: | 6:29 | 5:03 | faster than 20% |
| Run 8: | 7:34 | 6:21 | faster than 23% |
| Wall balls: | 10:29 | 7:05 | faster than 14% |
| Roxzone: | 8:05 | 6:57 | faster than 29% |
| Runs (8 km) | 57:09 | 47:39 | faster than 16% |
| Stations (8) | 52:14 | ||
| Finish | 1:57:22 | 1:35:15 | 1095th of 1,291 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Taylor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | New York 2026 · best of 4 | 5:16 |
| Sled push | 2:54 | Washington DC 2026 · best of 4 | 2:55 |
| Sled pull | 5:49 | Washington DC 2026 · best of 4 | 5:47 |
| Burpee broad jump | 8:15 | Washington DC 2026 · best of 4 | 6:46 |
| Row | 5:59 | Washington DC 2026 · best of 4 | 5:31 |
| Farmers carry | 2:29 | Washington DC 2026 · best of 4 | 2:19 |
| Sandbag lunges | 6:06 | New York 2026 · best of 4 | 5:13 |
| Wall balls | 7:58 | Washington DC 2026 · best of 4 | 6:43 |
| Runs (8 km) | 48:09 | Washington DC 2026 · best of 4 | 46:44 |
| Roxzone | 5:34 | New York 2026 · best of 4 | 7:57 |
How to read
Each station's best across Taylor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Taylor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Taylor: faster than |
|---|---|
| Ski | 43% |
| Push | 53% |
| Pull | 53% |
| BBJ | 35% |
| Row | 33% |
| Carry | 31% |
| Lunges | 32% |
| Wall balls | 41% |
| Roxzone | 74% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Taylor beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Taylor's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:25 faster); weakest: Burpee broad jump (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taylor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taylor: 48:12 running, 45:43 at the stations and 7:44 in the roxzone; the longest station was the burpee broad jumps (8:15).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Taylor | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 4:49 |
| SkiErg | 5:36 | 5:30 |
| Run 2 | 6:10 | 5:59 |
| Sled push | 2:54 | 2:56 |
| Run 3 | 6:20 | 6:20 |
| Sled pull | 5:49 | 5:56 |
| Run 4 | 6:34 | 6:20 |
| Burpee broad jump | 8:15 | 7:12 |
| Run 5 | 6:07 | 6:24 |
| Row | 5:59 | 5:43 |
| Run 6 | 6:14 | 6:21 |
| Farmers carry | 2:29 | 2:14 |
| Run 7 | 6:12 | 6:17 |
| Sandbag lunges | 6:43 | 5:48 |
| Run 8 | 5:47 | 6:02 |
| Wall balls | 7:58 | 7:22 |
| Roxzone | 7:44 | 9:09 |
| Finish | 1:41:30 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
