USA Taylor Hamilton
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Taylor Hamilton at each race, oldest on the left; lower is faster.The best was 1:37:23 at Boston (Sep 2025); Taylor Hamilton was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:38:17 |
| Boston | Sep 2025 | Open Women | 1:37:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
2,511th of 5,716 Doubles Women (faster than 56%). Against the 174 who finished around 1:32:58: most time gained on burpee broad jump (1:11), most lost on the eight runs (1:25). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:35 | faster than 73% |
| SkiErg: | 4:50 | 4:51 | faster than 53% |
| Run 2: | 5:56 | 6:07 | faster than 58% |
| Sled push: | 2:02 | 1:58 | faster than 43% |
| Run 3: | 6:04 | 6:25 | faster than 63% |
| Sled pull: | 3:41 | 4:12 | faster than 76% |
| Run 4: | 6:32 | 6:35 | faster than 51% |
| Burpee broad jump: | 3:10 | 4:27 | faster than 91% |
| Run 5: | 7:34 | 6:49 | faster than 33% |
| Row: | 4:59 | 5:18 | faster than 77% |
| Run 6: | 6:51 | 6:41 | faster than 45% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 6:33 | 6:41 | faster than 54% |
| Sandbag lunges: | 4:01 | 4:08 | faster than 55% |
| Run 8: | 9:16 | 8:26 | faster than 36% |
| Wall balls: | 4:28 | 4:46 | faster than 62% |
| Roxzone: | 8:28 | 7:46 | faster than 39% |
| Runs (8 km) | 54:45 | 54:40 | faster than 49% |
| Stations (8) | 29:19 | ||
| Finish | 1:32:28 | 1:35:05 | 2511th of 5,716 · faster than 56% |
699th of 1,291 Open Women (faster than 45%). Against the 40 who finished around 1:37:47: most time gained on the eight runs (1:52), most lost on the roxzone (0:37). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:37 | faster than 60% |
| SkiErg: | 5:36 | 5:16 | faster than 25% |
| Run 2: | 5:21 | 5:29 | faster than 55% |
| Sled push: | 3:03 | 2:33 | faster than 20% |
| Run 3: | 5:24 | 5:46 | faster than 64% |
| Sled pull: | 5:31 | 6:09 | faster than 68% |
| Run 4: | 5:38 | 5:49 | faster than 56% |
| Burpee broad jump: | 7:05 | 6:35 | faster than 40% |
| Run 5: | 5:55 | 5:55 | faster than 49% |
| Row: | 5:29 | 5:28 | faster than 49% |
| Run 6: | 5:49 | 5:48 | faster than 48% |
| Farmers carry: | 2:45 | 2:10 | faster than 12% |
| Run 7: | 5:45 | 5:42 | faster than 49% |
| Sandbag lunges: | 5:38 | 5:03 | faster than 34% |
| Run 8: | 6:57 | 6:21 | faster than 34% |
| Wall balls: | 7:38 | 7:05 | faster than 40% |
| Roxzone: | 7:39 | 6:57 | faster than 36% |
| Runs (8 km) | 47:04 | 47:39 | faster than 53% |
| Stations (8) | 42:45 | ||
| Finish | 1:37:23 | 1:35:15 | 699th of 1,291 · faster than 45% |
441st of 684 Open Women (faster than 35%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:59 | faster than 55% |
| SkiErg: | 5:24 | 5:14 | faster than 36% |
| Run 2: | 5:48 | 5:28 | faster than 36% |
| Sled push: | 3:12 | 2:44 | faster than 27% |
| Run 3: | 5:44 | 5:47 | faster than 53% |
| Sled pull: | 6:01 | 6:13 | faster than 55% |
| Run 4: | 5:55 | 5:50 | faster than 46% |
| Burpee broad jump: | 8:06 | 5:59 | faster than 18% |
| Run 5: | 5:50 | 6:02 | faster than 57% |
| Row: | 5:42 | 5:30 | faster than 35% |
| Run 6: | 5:44 | 5:53 | faster than 55% |
| Farmers carry: | 2:48 | 2:17 | faster than 21% |
| Run 7: | 5:52 | 5:48 | faster than 46% |
| Sandbag lunges: | 5:53 | 4:58 | faster than 27% |
| Run 8: | 6:16 | 6:03 | faster than 43% |
| Wall balls: | 6:35 | 5:54 | faster than 36% |
| Roxzone: | 9:40 | 7:31 | faster than 19% |
| Runs (8 km) | 45:00 | 44:45 | faster than 48% |
| Stations (8) | 43:41 | ||
| Finish | 1:38:17 | 1:31:49 | 441st of 684 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Taylor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Miami Beach 2025 · best of 2 | 5:16 |
| Sled push | 3:03 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 5:31 | Boston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:05 | Boston 2025 · best of 2 | 6:46 |
| Row | 5:29 | Boston 2025 · best of 2 | 5:31 |
| Farmers carry | 2:45 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:38 | Boston 2025 · best of 2 | 5:13 |
| Wall balls | 6:35 | Miami Beach 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:00 | Miami Beach 2025 · best of 2 | 46:44 |
| Roxzone | 7:39 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Taylor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Briana Chousa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Taylor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 68% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Taylor: faster than |
|---|---|
| Ski | 25% |
| Push | 20% |
| Pull | 68% |
| BBJ | 41% |
| Row | 49% |
| Carry | 13% |
| Lunges | 35% |
| Wall balls | 41% |
| Roxzone | 36% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Taylor beat on each part of the race, at this race.Best: Sled pull (faster than 68%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Taylor's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:38 faster); weakest: Roxzone (0:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taylor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taylor: 47:08 running, 42:44 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Taylor | Typical Open Women |
|---|---|---|
| Run 1 | 6:19 | 6:37 |
| SkiErg | 5:36 | 5:16 |
| Run 2 | 5:21 | 5:29 |
| Sled push | 3:03 | 2:33 |
| Run 3 | 5:24 | 5:46 |
| Sled pull | 5:31 | 6:09 |
| Run 4 | 5:38 | 5:49 |
| Burpee broad jump | 7:05 | 6:35 |
| Run 5 | 5:55 | 5:55 |
| Row | 5:29 | 5:28 |
| Run 6 | 5:49 | 5:48 |
| Farmers carry | 2:45 | 2:10 |
| Run 7 | 5:45 | 5:42 |
| Sandbag lunges | 5:38 | 5:03 |
| Run 8 | 6:57 | 6:21 |
| Wall balls | 7:38 | 7:05 |
| Roxzone | 7:39 | 6:57 |
| Finish | 1:37:23 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Open Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
