Athlete · Open Women · 25-29 ·

AUS

Taylah Caddy

2 HYROX results over 1 season. Best Open Women time 1:37:59 at Perth 2024.

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1:37:59 best Open Women time · Perth 2024 2 Open Women races

158th of 219 best Open Women place · Perth 2024 among Open Women finishers there

1:54:13 latest race · Melbourne 2024 16:14 slower than the best Open Women time Open Women

Farmers carry strongest segment · Perth 2024 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:001:54:00 best 1:37:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:54:13	1333rd of 1,536	1:05:10	41:08	8:00	splits SkiErg5:12Sled push3:11Sled pull7:22Burpee broad jump7:49Row5:25Farmers carry2:19Sandbag lunges5:46Wall balls4:04Run 17:57Run 25:58Run 36:18Run 49:03Run 59:27Run 69:31Run 79:27Run 87:32Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Women · 25-29	1:37:59	158th of 219	49:21	39:04	9:38	splits SkiErg5:12Sled push2:48Sled pull5:38Burpee broad jump7:14Row5:43Farmers carry2:06Sandbag lunges5:25Wall balls4:58Run 16:12Run 25:49Run 36:00Run 45:56Run 56:10Run 66:12Run 76:16Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2024, against 219 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taylahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 33%

Sled pull faster than 43%

Burpee broad jump faster than 32%

Row faster than 21%

Farmers carry faster than 55%

Sandbag lunges faster than 36%

Wall balls faster than 31%

Roxzone faster than 31%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:11 slower

Sled pull 0:12 slower

Burpee broad jump 1:03 slower

Row 0:25 slower

Farmers carry 0:01 faster

Sandbag lunges 0:24 slower

Wall balls 0:36 slower

Roxzone 1:04 slower

Runs (8 km) 4:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taylah against the typical Open Women finisher

Taylah1:37:59

6:125:125:492:486:005:385:567:146:105:436:122:066:165:256:474:589:38

Typical Open Women1:29:16

5:565:065:142:375:245:265:296:115:355:185:352:075:315:015:504:228:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:04 against the typical Open Women finisher at Perth 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown