NZL Tayla Kaa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:43 at Melbourne 2024.
1 result at 1 race
1,655th of 1,924 Doubles Women (faster than 13%). Against the 57 who finished around 1:41:43: most time gained on sandbag lunges (0:12), most lost on the roxzone (6:11). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 5:13 | faster than 11% |
| SkiErg: | 4:51 | 4:35 | faster than 18% |
| Run 2: | 6:18 | 5:54 | faster than 31% |
| Sled push: | 1:59 | 1:30 | faster than 6% |
| Run 3: | 6:41 | 6:06 | faster than 26% |
| Sled pull: | 4:41 | 3:54 | faster than 19% |
| Run 4: | 6:44 | 6:12 | faster than 29% |
| Burpee broad jump: | — | 4:00 | |
| Run 5: | 6:54 | 6:22 | faster than 30% |
| Row: | 5:49 | 5:07 | faster than 5% |
| Run 6: | 7:58 | 6:22 | faster than 11% |
| Farmers carry: | 2:17 | 1:50 | faster than 6% |
| Run 7: | 7:00 | 6:21 | faster than 27% |
| Sandbag lunges: | 4:11 | 3:39 | faster than 26% |
| Run 8: | 8:47 | 6:58 | faster than 13% |
| Wall balls: | 4:39 | 3:48 | faster than 16% |
| Roxzone: | 17:11 | 9:05 | faster than 2% |
| Runs (8 km) | 57:03 | 49:22 | faster than 19% |
| Stations (8) | 28:27 (7 of 8) | ||
| Finish | 1:42:43 | 1:26:57 | 1655th of 1,924 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Amber Barlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Tayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 27% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Tayla: faster than |
|---|---|
| Ski | 19% |
| Push | 7% |
| Pull | 20% |
| BBJ | no split |
| Row | 6% |
| Carry | 7% |
| Lunges | 27% |
| Wall balls | 16% |
| Roxzone | 2% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tayla beat on each part of the race, at this race.Best: Sandbag lunges (faster than 27%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tayla's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:16 slower); weakest: Roxzone (8:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tayla against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tayla: 57:05 running, 28:26 at the stations and 17:11 in the roxzone; the longest station was the row (5:49) and the shortest the sled push (1:59).Below, Typical Doubles Women: 49:28 running, 28:23 at the stations and 9:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:30).
See the numbers
| Part | Tayla | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:43 | 5:13 |
| SkiErg | 4:51 | 4:35 |
| Run 2 | 6:18 | 5:54 |
| Sled push | 1:59 | 1:30 |
| Run 3 | 6:41 | 6:06 |
| Sled pull | 4:41 | 3:54 |
| Run 4 | 6:44 | 6:12 |
| Burpee broad jump | — | 4:00 |
| Run 5 | 6:54 | 6:22 |
| Row | 5:49 | 5:07 |
| Run 6 | 7:58 | 6:22 |
| Farmers carry | 2:17 | 1:50 |
| Run 7 | 7:00 | 6:21 |
| Sandbag lunges | 4:11 | 3:39 |
| Run 8 | 8:47 | 6:58 |
| Wall balls | 4:39 | 3:48 |
| Roxzone | 17:11 | 9:05 |
| Finish | 1:42:43 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:06 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
