NED Milan Sibbald
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Karsten-Jan Boutsema, Milan Sibbaldwhole field → | Doubles Men · team 16-24 | 1:16:27 | 871st of 1,462179th of 335 aged 16-24 | 38:42 | 29:29 | 8:21 | View results | See splits Hide splitsSkiErg4:16faster than 12%Sled push2:12faster than 8%Sled pull3:21faster than 29%Burpee broad jump4:03faster than 23%Row4:41faster than 32%Farmers carry1:54faster than 19%Sandbag lunges4:08faster than 18%Wall balls4:54faster than 29%Runs (8 km)38:42fastest 42%Roxzone8:21faster than 28%Run 14:49faster than 37%Run 24:44faster than 46%Run 34:52fastest 45%Run 44:49fastest 41%Run 55:26faster than 38%Run 64:27fastest 23%Run 74:39fastest 29%Run 84:59fastest 33%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Milan Sibbald, Indy Lancelwhole field → | Doubles Mixed · team 16-24 | 1:38:03 | 916th of 1,083144th of 174 aged 16-24 | 54:40 | 37:17 | 6:11 | View results | See splits Hide splitsSkiErg4:35faster than 15%Sled push3:12faster than 12%Sled pull4:12faster than 32%Burpee broad jump4:33faster than 21%Row5:06faster than 16%Farmers carry4:03Sandbag lunges4:36faster than 21%Wall balls7:00faster than 7%Runs (8 km)54:40faster than 22%Roxzone6:11faster than 35%Run 16:02faster than 27%Run 26:24faster than 29%Run 36:34faster than 36%Run 46:50faster than 27%Run 56:59faster than 29%Run 66:57faster than 27%Run 77:00faster than 26%Run 87:59faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Indy Lancel1 race
- Karsten-Jan Boutsema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
