Athlete · Open Women · 16-24 ·

NED

Tatum Dingemanse

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:02 (Rotterdam 2025) · Doubles Women 1:19:18 (Utrecht 2025).

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1:35:02 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

581st of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:19:18 latest race · Utrecht 2025 first Doubles Women race Doubles Women with Daphne Pronk

Wall balls strongest segment · Rotterdam 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:02Rotterdam 2025 · 1 race Doubles Women1:19:18Utrecht 2025 · 1 race · with Daphne Pronk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Tatum Dingemanse, Daphne Pronkwhat the whole field did →	Doubles Women · team 16-24	1:19:18	top 20% 224/1,124	45:48	27:22	6:13	splits SkiErg4:49Sled push2:10Sled pull3:00Burpee broad jump3:23Row5:00Farmers carry2:06Sandbag lunges3:10Wall balls3:44Run 15:20Run 25:39Run 35:55Run 46:08Run 56:10Run 65:59Run 75:49Run 84:50Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Women · 16-24	1:35:02	581st of 1,119	48:57	37:27	8:42	splits SkiErg5:18Sled push2:44Sled pull5:22Burpee broad jump6:14Row5:29Farmers carry2:10Sandbag lunges5:00Wall balls5:10Run 16:17Run 25:49Run 36:05Run 45:48Run 56:01Run 65:54Run 75:53Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tatumedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 39%

Sled pull faster than 59%

Burpee broad jump faster than 62%

Row faster than 33%

Farmers carry faster than 54%

Sandbag lunges faster than 51%

Wall balls faster than 67%

Roxzone faster than 27%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:10 slower

Sled pull 0:16 faster

Burpee broad jump 0:38 faster

Row 0:11 slower

Farmers carry 0:02 faster

Sandbag lunges 0:02 faster

Wall balls 0:34 faster

Roxzone 1:25 slower

Runs (8 km) 0:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tatum against the typical Open Women finisher

Tatum1:35:02

6:175:185:492:446:055:225:486:146:015:295:542:105:535:007:135:108:42

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Open Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown