COL Tatiana Howell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:42 at Miami 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Tatiana Howell, Robbyn McAllisterwhat the whole field did → | Doubles Women · team 40-44 | 1:20:42 | top 21% 414/2,03029th of 227 aged 40-44 | 43:20 | 31:33 | 5:54 | View results | See splits Hide splitsSkiErg5:06faster than 48%Sled push1:50fastest 33%Sled pull5:22faster than 30%Burpee broad jump4:12fastest 48%Row5:13fastest 39%Farmers carry1:37fastest 17%Sandbag lunges3:20fastest 29%Wall balls4:53faster than 33%Runs (8 km)43:20fastest 14%Roxzone5:54fastest 15%Run 16:03fastest 12%Run 25:10fastest 18%Run 35:18fastest 13%Run 45:21fastest 15%Run 55:16fastest 12%Run 65:24fastest 16%Run 75:27fastest 18%Run 85:25fastest 17%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Tatiana Howell, Robbyn McAllisterwhat the whole field did → | Doubles Women · team 40-49 | 1:20:59 | top 42% 255/62129th of 96 aged 40-49 | 43:41 | 31:05 | 6:17 | View results | See splits Hide splitsSkiErg4:54faster than 36%Sled push1:51faster than 48%Sled pull5:00faster than 23%Burpee broad jump4:00faster than 34%Row5:25faster than 28%Farmers carry1:55faster than 37%Sandbag lunges3:44faster than 35%Wall balls4:16faster than 37%Runs (8 km)43:41fastest 32%Roxzone6:17fastest 22%Run 14:07fastest 38%Run 25:26fastest 33%Run 35:45fastest 37%Run 45:48fastest 38%Run 55:44fastest 31%Run 65:38fastest 29%Run 75:28fastest 25%Run 85:48fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tatiana has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Miami Beach 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Miami 2026 · best of 2 | 1:51 |
| Sled pull | 5:00 | Miami Beach 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 5:13 | Miami 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Miami 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Miami 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Miami Beach 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:20 | Miami 2026 · best of 2 | 49:12 |
| Roxzone | 5:54 | Miami 2026 · best of 2 | 7:49 |
Each station's best across Tatiana's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robbyn McAllister1 race
- Robbyn McAllister1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tatiana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
