USA Tasha Woolley
1 HYROX race over 1 season. Best Open Women time: 1:18:06 at Salt Lake City 2026.
1 result at 1 race
67th of 1,032 Open Women (faster than 93%). Against the 32 who finished around 1:17:01: most time gained on SkiErg (0:33), most lost on the eight runs (2:13). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:28 | faster than 92% |
| SkiErg: | 4:30 | 5:25 | fastest in the field |
| Run 2: | 4:47 | 5:50 | faster than 90% |
| Sled push: | 2:03 | 2:47 | faster than 94% |
| Run 3: | 4:55 | 6:05 | faster than 91% |
| Sled pull: | 4:05 | 5:44 | faster than 95% |
| Run 4: | 5:08 | 6:07 | faster than 85% |
| Burpee broad jump: | 5:22 | 7:00 | faster than 84% |
| Run 5: | 5:06 | 6:19 | faster than 89% |
| Row: | 5:02 | 5:36 | faster than 92% |
| Run 6: | 5:08 | 6:12 | faster than 86% |
| Farmers carry: | 1:49 | 2:14 | faster than 92% |
| Run 7: | 5:14 | 6:13 | faster than 83% |
| Sandbag lunges: | 3:48 | 5:31 | faster than 94% |
| Run 8: | 5:18 | 6:31 | faster than 84% |
| Wall balls: | 5:44 | 7:11 | faster than 78% |
| Roxzone: | 7:27 | 9:58 | faster than 92% |
| Runs (8 km) | 38:20 | 47:03 | faster than 89% |
| Stations (8) | 32:23 | ||
| Finish | 1:18:06 | 1:38:48 | 67th of 1,032 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Tasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Tasha: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 96% |
| BBJ | 85% |
| Row | 93% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 78% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tasha beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tasha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:43 faster); weakest: Farmers carry (0:25 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tasha: 38:22 running, 32:23 at the stations and 7:27 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Tasha | Typical Open Women |
|---|---|---|
| Run 1 | 2:47 | 3:28 |
| SkiErg | 4:30 | 5:25 |
| Run 2 | 4:47 | 5:50 |
| Sled push | 2:03 | 2:47 |
| Run 3 | 4:55 | 6:05 |
| Sled pull | 4:05 | 5:44 |
| Run 4 | 5:08 | 6:07 |
| Burpee broad jump | 5:22 | 7:00 |
| Run 5 | 5:06 | 6:19 |
| Row | 5:02 | 5:36 |
| Run 6 | 5:08 | 6:12 |
| Farmers carry | 1:49 | 2:14 |
| Run 7 | 5:14 | 6:13 |
| Sandbag lunges | 3:48 | 5:31 |
| Run 8 | 5:18 | 6:31 |
| Wall balls | 5:44 | 7:11 |
| Roxzone | 7:27 | 9:58 |
| Finish | 1:18:06 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
