GBR Tasha Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:29 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tasha Ellis, Tara Crosbiewhole field → | Doubles Women · team 25-29 | 1:30:29 | 1612th of 2,444355th of 489 aged 25-29 | 49:51 | 34:14 | 6:24† | View results | See splits Hide splitsSkiErg5:22faster than 7%Sled push2:27faster than 5%Sled pull4:21faster than 28%Burpee broad jump4:39fastest 49%Row6:16faster than 1%Farmers carry2:32faster than 32%Sandbag lunges3:49faster than 40%Wall balls4:48faster than 30%Runs (8 km)49:51fastest 50%Roxzone6:24Run 16:31faster than 42%Run 25:49faster than 47%Run 36:10faster than 43%Run 45:58fastest 45%Run 56:11fastest 50%Run 66:18fastest 44%Run 75:54faster than 44%Run 87:03faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tara Crosbie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
