AUS Tash Holz
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:12:34 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Tash Holz, Isabella Faridwhole field → | Doubles Women · team 16-24 | 1:15:50 | 94th of 37519th of 60 aged 16-24 | 40:37 | 28:40 | 6:38 | View results | See splits Hide splitsSkiErg4:11fastest 7%Sled push1:26fastest 13%Sled pull3:43fastest 28%Burpee broad jump3:52fastest 43%Row4:41fastest 16%Farmers carry1:53faster than 31%Sandbag lunges3:52faster than 33%Wall balls5:02faster than 23%Runs (8 km)40:37fastest 22%Roxzone6:38fastest 26%Run 14:06fastest 12%Run 24:53fastest 22%Run 35:20fastest 25%Run 45:18fastest 27%Run 55:23fastest 28%Run 65:18fastest 25%Run 75:13fastest 23%Run 85:10fastest 23%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Niki Holz, Tash Holzwhole field → | Doubles Women · team 16-24 | 1:12:34 | 208th of 2,33143rd of 469 aged 16-24 | 37:19 | 27:22 | 7:53† | View results | See splits Hide splitsSkiErg4:11fastest 7%Sled push1:26fastest 35%Sled pull3:30fastest 14%Burpee broad jump3:53fastest 36%Row4:50fastest 23%Farmers carry1:47fastest 29%Sandbag lunges3:18fastest 22%Wall balls4:27faster than 42%Runs (8 km)37:19fastest 6%Roxzone7:53Run 13:54fastest 5%Run 24:18fastest 7%Run 34:29fastest 6%Run 44:33fastest 8%Run 54:42fastest 9%Run 64:40fastest 9%Run 74:31fastest 5%Run 86:12fastest 9%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Tash Holz, Niki Holzwhole field → | Doubles Women · team U29 | 1:14:18 | 114th of 1,05760th of 451 aged U29 | 40:51 | 26:53 | 6:38 | View results | See splits Hide splitsSkiErg4:14fastest 13%Sled push1:24fastest 12%Sled pull3:57faster than 47%Burpee broad jump3:41fastest 33%Row4:42fastest 15%Farmers carry2:01faster than 31%Sandbag lunges3:05fastest 20%Wall balls3:49fastest 28%Runs (8 km)40:51fastest 9%Roxzone6:38fastest 18%Run 12:53fastest 10%Run 25:08fastest 9%Run 35:14fastest 7%Run 45:34fastest 13%Run 55:35fastest 12%Run 65:31fastest 11%Run 75:19fastest 8%Run 85:40fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tash has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Brisbane (APAC Championship) 2026 · best of 3 | 4:48 |
| Sled push | 1:24 | Brisbane 2025 · best of 3 | 1:51 |
| Sled pull | 3:30 | Sydney 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:41 | Brisbane 2025 · best of 3 | 4:17 |
| Row | 4:41 | Brisbane (APAC Championship) 2026 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Sydney 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:05 | Brisbane 2025 · best of 3 | 3:47 |
| Wall balls | 3:49 | Brisbane 2025 · best of 3 | 4:22 |
| Runs (8 km) | 37:19 | Sydney 2025 · best of 3 | 49:12 |
| Roxzone | 6:38 | Brisbane (APAC Championship) 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tash's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Niki Holz2 races
- Isabella Farid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tash against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
