AUS Tash Fraser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:33 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Tash Fraser, David Fraserwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:33 | 1204th of 2,35333rd of 112 aged 45-49 | 36:36 | 35:05 | 7:56 | View results | See splits Hide splitsSkiErg4:32faster than 16%Sled push2:04faster than 36%Sled pull5:49faster than 4%Burpee broad jump4:24faster than 17%Row5:02faster than 21%Farmers carry1:52faster than 40%Sandbag lunges5:19faster than 13%Wall balls6:03faster than 7%Runs (8 km)36:36fastest 22%Roxzone7:56fastest 23%Run 13:09faster than 37%Run 24:56fastest 42%Run 34:51fastest 28%Run 44:44fastest 22%Run 54:43fastest 18%Run 64:38fastest 17%Run 74:27fastest 12%Run 85:11fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Fraser1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tash against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:57 against the typical Doubles Mixed finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
