Athlete · Open Men · 30-34 ·

USA

Taro Yamashita

4 HYROX results over 2 seasons. Best Open Men time 1:14:42 at Vancouver 2025.

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1:14:42 best Open Men time · Vancouver 2025 4 Open Men races

top 11% best Open Men place · Vancouver 2025 150th of 1,427 Open Men finishers there

1:16:04 latest race · Ottawa 2026 1:22 slower than the best Open Men time Open Men

SkiErg strongest segment · Vancouver 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:14:42 best 1:14:42 · Vancouver

Each dot is one Open Men race. From the first Open Men race to the best: 16:24 faster (1:31:06 to 1:14:42).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:16:04	top 15% 218/1,503	35:34	34:57	5:38	splits SkiErg3:58Sled push2:57Sled pull4:23Burpee broad jump6:18Row4:32Farmers carry1:42Sandbag lunges4:05Wall balls7:02Run 13:48Run 24:06Run 34:35Run 44:30Run 54:27Run 64:47Run 74:38Run 84:48Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:14:42	top 11% 150/1,427	33:42	34:01	7:05	splits SkiErg4:09Sled push2:13Sled pull4:23Burpee broad jump5:29Row4:43Farmers carry1:38Sandbag lunges3:55Wall balls7:31Run 12:16Run 24:02Run 34:26Run 44:17Run 54:39Run 64:30Run 74:38Run 84:58Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 30-34	1:22:32	top 23% 407/1,771	38:12	36:44	7:41	splits SkiErg4:08Sled push2:50Sled pull5:00Burpee broad jump5:50Row4:48Farmers carry1:38Sandbag lunges3:47Wall balls8:43Run 13:39Run 24:30Run 35:16Run 44:57Run 55:13Run 65:00Run 75:16Run 84:25Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	1:31:06	631st of 1,248	42:20	38:52	9:54	splits SkiErg4:34Sled push3:14Sled pull5:17Burpee broad jump7:26Row5:08Farmers carry1:18Sandbag lunges5:05Wall balls6:50Run 14:55Run 26:59Run 34:36Run 44:48Run 54:40Run 64:44Run 75:25Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 80%

Sled pull faster than 77%

Burpee broad jump faster than 58%

Row faster than 72%

Farmers carry faster than 92%

Sandbag lunges faster than 92%

Wall balls faster than 53%

Roxzone faster than 79%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:28 faster

Sled pull 0:51 faster

Burpee broad jump 0:19 faster

Row 0:14 faster

Farmers carry 0:36 faster

Sandbag lunges 1:41 faster

Wall balls 0:08 faster

Roxzone 1:47 faster

Runs (8 km) 10:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taro against the typical Open Men finisher

Taro1:14:42

2:164:094:022:134:264:234:175:294:394:434:301:384:383:554:587:317:05

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown