GER Tarek Ibrahim
6 HYROX races over 1 season: 2 solo, 4 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tarek Ibrahim at each race, oldest on the left; lower is faster.The best was 59:10 at Vienna (Feb 2026); Tarek Ibrahim was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:01:54 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 59:25 |
| Vienna | Feb 2026 | Pro Doubles Men | 59:10 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:00:50 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
405th of 704 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:28 | faster than 34% |
| SkiErg: | 3:46 | 3:38 | faster than 26% |
| Run 2: | 3:57 | 3:54 | faster than 44% |
| Sled push: | 1:54 | 2:01 | faster than 68% |
| Run 3: | 4:01 | 4:08 | faster than 60% |
| Sled pull: | 3:24 | 3:26 | faster than 52% |
| Run 4: | 4:06 | 4:07 | faster than 52% |
| Burpee broad jump: | 2:29 | 2:26 | faster than 46% |
| Run 5: | 4:07 | 4:11 | faster than 55% |
| Row: | 4:14 | 4:06 | faster than 32% |
| Run 6: | 4:02 | 4:11 | faster than 66% |
| Farmers carry: | 1:37 | 1:29 | faster than 23% |
| Run 7: | 4:09 | 4:14 | faster than 59% |
| Sandbag lunges: | 2:45 | 2:57 | faster than 66% |
| Run 8: | 4:17 | 4:21 | faster than 56% |
| Wall balls: | 5:18 | 3:55 | faster than 8% |
| Roxzone: | 4:19 | 4:24 | faster than 57% |
| Runs (8 km) | 31:09 | 31:36 | faster than 55% |
| Stations (8) | 25:27 | ||
| Finish | 1:00:50 | 59:44 | 405th of 704 · faster than 42% |
331st of 618 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:00 | faster than 25% |
| SkiErg: | 4:47 | 4:25 | faster than 11% |
| Run 2: | 4:24 | 4:09 | faster than 29% |
| Sled push: | 4:42 | 4:10 | faster than 29% |
| Run 3: | 4:33 | 4:31 | faster than 46% |
| Sled pull: | 4:48 | 5:15 | faster than 67% |
| Run 4: | 4:29 | 4:28 | faster than 49% |
| Burpee broad jump: | 4:18 | 3:59 | faster than 36% |
| Run 5: | 4:35 | 4:29 | faster than 41% |
| Row: | 4:45 | 4:31 | faster than 24% |
| Run 6: | 4:26 | 4:25 | faster than 49% |
| Farmers carry: | 2:44 | 2:03 | faster than 19% |
| Run 7: | 4:26 | 4:27 | faster than 52% |
| Sandbag lunges: | 4:15 | 4:33 | faster than 61% |
| Run 8: | 4:34 | 4:42 | faster than 56% |
| Wall balls: | 6:39 | 6:39 | faster than 50% |
| Roxzone: | 5:09 | 5:17 | faster than 55% |
| Runs (8 km) | 35:42 | 35:17 | faster than 45% |
| Stations (8) | 36:58 | ||
| Finish | 1:17:45 | 1:16:20 | 331st of 618 · faster than 46% |
33rd of 355 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:07 | faster than 85% |
| SkiErg: | 3:42 | 3:54 | faster than 79% |
| Run 2: | 3:48 | 4:38 | faster than 89% |
| Sled push: | 1:49 | 2:20 | faster than 94% |
| Run 3: | 4:00 | 4:57 | faster than 91% |
| Sled pull: | 3:22 | 3:59 | faster than 82% |
| Run 4: | 4:01 | 5:00 | faster than 91% |
| Burpee broad jump: | 2:17 | 2:40 | faster than 76% |
| Run 5: | 4:04 | 5:05 | faster than 90% |
| Row: | 4:08 | 4:12 | faster than 61% |
| Run 6: | 4:05 | 4:59 | faster than 89% |
| Farmers carry: | 1:29 | 1:36 | faster than 71% |
| Run 7: | 3:57 | 5:03 | faster than 92% |
| Sandbag lunges: | 2:51 | 3:34 | faster than 87% |
| Run 8: | 4:06 | 5:20 | faster than 95% |
| Wall balls: | 3:57 | 4:12 | faster than 67% |
| Roxzone: | 3:22 | 4:35 | faster than 88% |
| Runs (8 km) | 32:17 | 40:22 | faster than 92% |
| Stations (8) | 23:35 | ||
| Finish | 59:10 | 1:12:50 | 33rd of 355 · faster than 90% |
26th of 474 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:50 | faster than 81% |
| SkiErg: | 3:42 | 3:54 | faster than 80% |
| Run 2: | 3:46 | 4:31 | faster than 91% |
| Sled push: | 2:18 | 2:52 | faster than 90% |
| Run 3: | 3:54 | 4:54 | faster than 94% |
| Sled pull: | 3:52 | 4:33 | faster than 82% |
| Run 4: | 3:55 | 4:54 | faster than 94% |
| Burpee broad jump: | 2:17 | 2:49 | faster than 83% |
| Run 5: | 3:55 | 4:59 | faster than 95% |
| Row: | 4:07 | 4:17 | faster than 76% |
| Run 6: | 3:53 | 4:53 | faster than 95% |
| Farmers carry: | 1:23 | 1:41 | faster than 95% |
| Run 7: | 3:50 | 4:53 | faster than 97% |
| Sandbag lunges: | 2:38 | 3:41 | faster than 96% |
| Run 8: | 4:13 | 5:17 | faster than 92% |
| Wall balls: | 3:57 | 4:22 | faster than 78% |
| Roxzone: | 4:30 | 5:53 | faster than 93% |
| Runs (8 km) | 30:45 | 38:11 | faster than 94% |
| Stations (8) | 24:14 | ||
| Finish | 59:25 | 1:13:17 | 26th of 474 · faster than 94% |
53rd of 312 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:00 | faster than 84% |
| SkiErg: | 3:32 | 3:46 | faster than 87% |
| Run 2: | 3:34 | 4:17 | faster than 86% |
| Sled push: | 2:15 | 2:21 | faster than 61% |
| Run 3: | 3:40 | 4:40 | faster than 90% |
| Sled pull: | 4:12 | 4:16 | faster than 55% |
| Run 4: | 3:41 | 4:40 | faster than 89% |
| Burpee broad jump: | 3:05 | 2:56 | faster than 42% |
| Run 5: | 3:52 | 4:44 | faster than 85% |
| Row: | 4:09 | 4:17 | faster than 69% |
| Run 6: | 3:42 | 4:41 | faster than 90% |
| Farmers carry: | 1:38 | 1:39 | faster than 54% |
| Run 7: | 3:44 | 4:42 | faster than 90% |
| Sandbag lunges: | 3:04 | 3:45 | faster than 83% |
| Run 8: | 3:53 | 4:58 | faster than 91% |
| Wall balls: | 4:27 | 4:19 | faster than 45% |
| Roxzone: | 5:14 | 6:34 | faster than 84% |
| Runs (8 km) | 30:22 | 37:46 | faster than 89% |
| Stations (8) | 26:22 | ||
| Finish | 1:01:54 | 1:12:11 | 53rd of 312 · faster than 83% |
199th of 1,936 Open Men (faster than 89%). Against the 58 who finished around 1:12:41: most time gained on the eight runs (1:27), most lost on wall balls (2:49). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:47 | faster than 81% |
| SkiErg: | 4:19 | 4:29 | faster than 71% |
| Run 2: | 3:57 | 4:45 | faster than 90% |
| Sled push: | 2:21 | 2:41 | faster than 75% |
| Run 3: | 4:07 | 5:05 | faster than 93% |
| Sled pull: | 3:57 | 5:13 | faster than 90% |
| Run 4: | 4:11 | 5:08 | faster than 92% |
| Burpee broad jump: | 4:44 | 5:56 | faster than 79% |
| Run 5: | 4:23 | 5:26 | faster than 91% |
| Row: | 4:35 | 4:47 | faster than 74% |
| Run 6: | 4:14 | 5:14 | faster than 92% |
| Farmers carry: | 1:43 | 2:07 | faster than 86% |
| Run 7: | 4:13 | 5:13 | faster than 92% |
| Sandbag lunges: | 3:53 | 5:12 | faster than 89% |
| Run 8: | 4:18 | 5:58 | faster than 97% |
| Wall balls: | 8:31 | 8:08 | faster than 45% |
| Roxzone: | 5:16 | 7:33 | faster than 96% |
| Runs (8 km) | 33:33 | 41:55 | faster than 93% |
| Stations (8) | 34:03 | ||
| Finish | 1:12:49 | 1:29:04 | 199th of 1,936 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ramy Peuker3 races
- Ramy Ibrahim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Tarek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Tarek: faster than |
|---|---|
| Ski | 12% |
| Push | 30% |
| Pull | 67% |
| BBJ | 36% |
| Row | 24% |
| Carry | 19% |
| Lunges | 62% |
| Wall balls | 50% |
| Roxzone | 55% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tarek beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tarek's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:27 faster); weakest: Farmers carry (0:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarek against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tarek: 35:46 running, 36:58 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Tarek | Typical Pro Men |
|---|---|---|
| Run 1 | 4:19 | 4:00 |
| SkiErg | 4:47 | 4:25 |
| Run 2 | 4:24 | 4:09 |
| Sled push | 4:42 | 4:10 |
| Run 3 | 4:33 | 4:31 |
| Sled pull | 4:48 | 5:15 |
| Run 4 | 4:29 | 4:28 |
| Burpee broad jump | 4:18 | 3:59 |
| Run 5 | 4:35 | 4:29 |
| Row | 4:45 | 4:31 |
| Run 6 | 4:26 | 4:25 |
| Farmers carry | 2:44 | 2:03 |
| Run 7 | 4:26 | 4:27 |
| Sandbag lunges | 4:15 | 4:33 |
| Run 8 | 4:34 | 4:42 |
| Wall balls | 6:39 | 6:39 |
| Roxzone | 5:09 | 5:17 |
| Finish | 1:17:45 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:41 against the typical Pro Men finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
