Athlete · Open Men · 30-34 ·

THA

Tarawit Wutiruk

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:41:08 (Bangkok Mar 2026) · Doubles Men 1:25:56 (Wuhan 2026) · Pro Doubles Men 1:36:41 (Hong Kong 2025).

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1:41:08 best Open Men time · Bangkok Mar 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1735th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:43:02 latest race · Bangkok Aug 2026 1:54 slower than the best Open Men time Open Men

Wall balls strongest segment · Bangkok Mar 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:08Bangkok Mar 2026 · 2 races Doubles Men1:25:56Wuhan 2026 · 2 races · with Onentiba Jamir Pro Doubles Men1:36:41Hong Kong 2025 · 1 race · with Onentiba Jamir

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	1:43:02	1735th of 3,253	51:29	40:08	11:30	splits SkiErg4:42Sled push3:32Sled pull4:41Burpee broad jump5:38Row5:12Farmers carry2:22Sandbag lunges6:57Wall balls7:04Run 16:18Run 25:28Run 35:46Run 45:56Run 56:07Run 66:14Run 76:30Run 89:14Full report for this race →
Wuhan 2026 11 Apr 2026team: Onentiba Jamir, Tarawit Wutirukwhat the whole field did →	Doubles Men · team 30-34	1:25:56	115th of 204	49:48	27:33	8:39	splits SkiErg4:09Sled push2:18Sled pull3:54Burpee broad jump3:17Row4:32Farmers carry1:53Sandbag lunges3:35Wall balls3:55Run 16:01Run 25:52Run 36:10Run 46:10Run 56:16Run 66:10Run 76:13Run 86:58Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:41:08	1575th of 2,828	46:29	38:44	15:59	splits SkiErg4:38Sled push3:28Sled pull5:42Burpee broad jump5:40Row4:52Farmers carry2:26Sandbag lunges6:01Wall balls5:57Run 17:49Run 25:01Run 35:19Run 45:19Run 55:15Run 65:09Run 75:10Run 87:31Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Tarawit Wutiruk, Onentiba Jamirwhat the whole field did →	Doubles Men · team 30-34	1:28:43	458th of 819	51:18	27:19	10:12	splits SkiErg4:04Sled push1:57Sled pull3:55Burpee broad jump3:14Row4:33Farmers carry1:40Sandbag lunges4:00Wall balls3:56Run 17:18Run 25:50Run 35:58Run 46:02Run 56:06Run 66:11Run 76:14Run 87:42Full report for this race →
Hong Kong 2025 26 Jul 2025team: Onentiba Jamir, Tarawit Wutirukwhat the whole field did →	Pro Doubles Men · team 30-34	1:36:41	51st of 73	50:57	34:15	11:29	splits SkiErg4:04Sled push3:03Sled pull5:36Burpee broad jump3:59Row4:37Farmers carry1:58Sandbag lunges5:28Wall balls5:30Run 16:26Run 26:10Run 36:20Run 46:26Run 56:25Run 66:09Run 76:09Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tarawitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 57%

Sled pull faster than 54%

Burpee broad jump faster than 61%

Row faster than 69%

Farmers carry faster than 48%

Sandbag lunges faster than 49%

Wall balls faster than 79%

Roxzone faster than 17%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:11 faster

Sled pull 0:11 faster

Burpee broad jump 0:29 faster

Row 0:13 faster

Farmers carry 0:03 slower

Sandbag lunges 0:02 slower

Wall balls 1:43 faster

Roxzone 4:00 slower

Runs (8 km) 3:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tarawit against the typical Open Men finisher

Tarawit1:41:08

7:494:385:013:285:195:425:195:405:154:525:092:265:106:017:315:5715:59

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:00 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown