USA Tara Watkins
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
20th of 76 Pro Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 76 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:38 | faster than 65% |
| SkiErg: | 4:23 | 4:32 | faster than 68% |
| Run 2: | 4:42 | 5:06 | faster than 72% |
| Sled push: | 1:48 | 2:27 | faster than 97% |
| Run 3: | 5:26 | 5:24 | faster than 50% |
| Sled pull: | 3:45 | 4:23 | faster than 81% |
| Run 4: | 5:11 | 5:21 | faster than 58% |
| Burpee broad jump: | 3:20 | 3:54 | faster than 70% |
| Run 5: | 4:57 | 5:21 | faster than 70% |
| Row: | 4:22 | 4:53 | faster than 89% |
| Run 6: | 4:58 | 5:24 | faster than 70% |
| Farmers carry: | 1:40 | 2:03 | faster than 90% |
| Run 7: | 5:32 | 5:33 | faster than 50% |
| Sandbag lunges: | 3:02 | 4:18 | faster than 92% |
| Run 8: | 5:36 | 6:01 | faster than 65% |
| Wall balls: | 3:26 | 4:09 | faster than 93% |
| Roxzone: | 6:10 | 6:39 | faster than 62% |
| Runs (8 km) | 41:39 | 44:26 | faster than 64% |
| Stations (8) | 25:46 | ||
| Finish | 1:13:31 | 1:22:01 | 20th of 76 · faster than 74% |
971st of 1,649 Open Women (faster than 41%). Against the 49 who finished around 1:44:12: most time gained on wall balls (1:29), most lost on burpee broad jump (1:00). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:45 | faster than 43% |
| SkiErg: | 5:49 | 5:20 | faster than 20% |
| Run 2: | 5:59 | 5:49 | faster than 41% |
| Sled push: | 3:00 | 3:29 | faster than 75% |
| Run 3: | 6:23 | 6:10 | faster than 42% |
| Sled pull: | 6:25 | 6:05 | faster than 41% |
| Run 4: | 6:20 | 6:08 | faster than 43% |
| Burpee broad jump: | 8:41 | 7:07 | faster than 27% |
| Run 5: | 6:44 | 6:20 | faster than 38% |
| Row: | 5:32 | 5:37 | faster than 56% |
| Run 6: | 6:43 | 6:12 | faster than 33% |
| Farmers carry: | 2:38 | 2:21 | faster than 31% |
| Run 7: | 6:36 | 6:08 | faster than 35% |
| Sandbag lunges: | 6:33 | 5:29 | faster than 27% |
| Run 8: | 7:28 | 7:06 | faster than 40% |
| Wall balls: | 6:09 | 6:43 | faster than 60% |
| Roxzone: | 7:55 | 7:34 | faster than 44% |
| Runs (8 km) | 51:01 | 48:51 | faster than 40% |
| Stations (8) | 44:47 | ||
| Finish | 1:43:39 | 1:39:21 | 971st of 1,649 · faster than 41% |
1,345th of 2,141 Doubles Mixed (faster than 37%). Against the 65 who finished around 1:33:21: most time gained on the eight runs (0:54), most lost on the roxzone (0:35). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 3:53 | faster than 35% |
| SkiErg: | 4:41 | 4:32 | faster than 35% |
| Run 2: | 6:36 | 5:55 | faster than 27% |
| Sled push: | 2:53 | 2:31 | faster than 26% |
| Run 3: | 6:36 | 6:18 | faster than 37% |
| Sled pull: | 4:24 | 4:06 | faster than 36% |
| Run 4: | 6:26 | 6:17 | faster than 44% |
| Burpee broad jump: | 3:01 | 3:27 | faster than 71% |
| Run 5: | 6:42 | 6:22 | faster than 40% |
| Row: | 4:51 | 4:55 | faster than 55% |
| Run 6: | 6:47 | 6:20 | faster than 36% |
| Farmers carry: | 2:04 | 1:48 | faster than 23% |
| Run 7: | 6:46 | 6:21 | faster than 37% |
| Sandbag lunges: | 4:41 | 4:00 | faster than 28% |
| Run 8: | 6:50 | 6:27 | faster than 39% |
| Wall balls: | 5:31 | 4:39 | faster than 25% |
| Roxzone: | 9:36 | 8:03 | faster than 25% |
| Runs (8 km) | 50:50 | 48:15 | faster than 38% |
| Stations (8) | 32:06 | ||
| Finish | 1:32:28 | 1:26:44 | 1345th of 2,141 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Anastasia Kazekina1 race
- Christina Martin1 race
- Matthew Roosmalen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Tara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Tara: faster than |
|---|---|
| Ski | 20% |
| Push | 75% |
| Pull | 42% |
| BBJ | 28% |
| Row | 57% |
| Carry | 31% |
| Lunges | 27% |
| Wall balls | 61% |
| Roxzone | 44% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tara beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tara's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:34 faster); weakest: Runs (8 km) (2:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tara: 51:05 running, 44:47 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (8:41).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Tara | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 4:45 |
| SkiErg | 5:49 | 5:20 |
| Run 2 | 5:59 | 5:49 |
| Sled push | 3:00 | 3:29 |
| Run 3 | 6:23 | 6:10 |
| Sled pull | 6:25 | 6:05 |
| Run 4 | 6:20 | 6:08 |
| Burpee broad jump | 8:41 | 7:07 |
| Run 5 | 6:44 | 6:20 |
| Row | 5:32 | 5:37 |
| Run 6 | 6:43 | 6:12 |
| Farmers carry | 2:38 | 2:21 |
| Run 7 | 6:36 | 6:08 |
| Sandbag lunges | 6:33 | 5:29 |
| Run 8 | 7:28 | 7:06 |
| Wall balls | 6:09 | 6:43 |
| Roxzone | 7:55 | 7:34 |
| Finish | 1:43:39 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Open Women finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
