USA Tara Walden
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:45 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tara Walden at each race, oldest on the left; lower is faster.The best was 1:33:45 at Chicago (Nov 2025); Tara Walden was 30:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Women | 2:04:35 |
| Chicago | Nov 2025 | Doubles Women | 1:33:45 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
964th of 1,541 Doubles Women (faster than 37%). Against the 47 who finished around 1:34:29: most time gained on burpee broad jump (1:01), most lost on the eight runs (1:34). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:49 | faster than 29% |
| SkiErg: | 4:30 | 4:41 | faster than 75% |
| Run 2: | 6:12 | 6:21 | faster than 56% |
| Sled push: | 1:43 | 1:29 | faster than 21% |
| Run 3: | 7:22 | 6:36 | faster than 24% |
| Sled pull: | 3:59 | 4:07 | faster than 57% |
| Run 4: | 7:46 | 6:41 | faster than 18% |
| Burpee broad jump: | 3:46 | 4:16 | faster than 71% |
| Run 5: | 7:32 | 6:51 | faster than 28% |
| Row: | 5:10 | 5:07 | faster than 45% |
| Run 6: | 7:42 | 6:47 | faster than 23% |
| Farmers carry: | 2:07 | 1:52 | faster than 20% |
| Run 7: | 7:53 | 6:46 | faster than 21% |
| Sandbag lunges: | 2:59 | 3:41 | faster than 85% |
| Run 8: | 7:53 | 7:26 | faster than 38% |
| Wall balls: | 3:52 | 4:21 | faster than 79% |
| Roxzone: | 8:15 | 6:50 | faster than 23% |
| Runs (8 km) | 57:28 | 52:25 | faster than 28% |
| Stations (8) | 28:06 | ||
| Finish | 1:33:45 | 1:29:40 | 964th of 1,541 · faster than 37% |
438th of 447 Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 447 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:47 | 4:36 | faster than 2% |
| SkiErg: | 4:50 | 4:41 | faster than 33% |
| Run 2: | 8:50 | 6:03 | faster than 3% |
| Sled push: | 2:19 | 1:43 | faster than 5% |
| Run 3: | 9:55 | 6:27 | faster than 1% |
| Sled pull: | 4:17 | 3:55 | faster than 31% |
| Run 4: | 10:21 | 6:29 | faster than 1% |
| Burpee broad jump: | 5:02 | 4:08 | faster than 25% |
| Run 5: | 9:40 | 6:37 | faster than 4% |
| Row: | 5:32 | 5:05 | faster than 17% |
| Run 6: | 11:39 | 6:33 | faster than 0% |
| Farmers carry: | 2:25 | 1:51 | faster than 2% |
| Run 7: | 10:44 | 6:36 | faster than 0% |
| Sandbag lunges: | 5:32 | 3:38 | faster than 5% |
| Run 8: | 11:27 | 6:40 | faster than 1% |
| Wall balls: | 4:20 | 4:00 | faster than 28% |
| Roxzone: | 11:03 | 7:30 | faster than 5% |
| Runs (8 km) | 1:19:18 | 50:09 | faster than 1% |
| Stations (8) | 34:17 | ||
| Finish | 2:04:35 | 1:27:16 | 438th of 447 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Chicago 2025 · best of 2 | 4:49 |
| Sled push | 1:43 | Chicago 2025 · best of 2 | 1:52 |
| Sled pull | 3:59 | Chicago 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:46 | Chicago 2025 · best of 2 | 4:18 |
| Row | 5:10 | Chicago 2025 · best of 2 | 5:13 |
| Farmers carry | 2:07 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:59 | Chicago 2025 · best of 2 | 3:47 |
| Wall balls | 3:52 | Chicago 2025 · best of 2 | 4:22 |
| Runs (8 km) | 57:28 | Chicago 2025 · best of 2 | 49:17 |
| Roxzone | 8:15 | Chicago 2025 · best of 2 | 7:46 |
How to read
Each station's best across Tara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caitlin Werkema1 race
- Chrissy Mick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
This chart shows where Tara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Tara: faster than |
|---|---|
| Ski | 75% |
| Push | 22% |
| Pull | 58% |
| BBJ | 71% |
| Row | 45% |
| Carry | 20% |
| Lunges | 85% |
| Wall balls | 80% |
| Roxzone | 23% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tara beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tara's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:42 faster); weakest: Runs (8 km) (5:03 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tara: 57:31 running, 28:07 at the stations and 8:15 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:43).Below, Typical Doubles Women: 52:17 running, 29:34 at the stations and 6:50 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:29).
See the numbers
| Part | Tara | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:11 | 4:49 |
| SkiErg | 4:30 | 4:41 |
| Run 2 | 6:12 | 6:21 |
| Sled push | 1:43 | 1:29 |
| Run 3 | 7:22 | 6:36 |
| Sled pull | 3:59 | 4:07 |
| Run 4 | 7:46 | 6:41 |
| Burpee broad jump | 3:46 | 4:16 |
| Run 5 | 7:32 | 6:51 |
| Row | 5:10 | 5:07 |
| Run 6 | 7:42 | 6:47 |
| Farmers carry | 2:07 | 1:52 |
| Run 7 | 7:53 | 6:46 |
| Sandbag lunges | 2:59 | 3:41 |
| Run 8 | 7:53 | 7:26 |
| Wall balls | 3:52 | 4:21 |
| Roxzone | 8:15 | 6:50 |
| Finish | 1:33:45 | 1:29:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
