Athlete · Open Women · 40-44 ·

USA

Tara Pratt

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:54 (New York 2026) · Doubles Women 1:24:29 (Miami Beach 2025).

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1:33:54 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

top 31% Open Women place · New York 2026 1398th of 4,639 Open Women finishers there

1:33:54 latest race · New York 2026 first Open Women race Open Women

Sled push strongest segment · New York 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:54New York 2026 · 1 race Doubles Women1:24:29Miami Beach 2025 · 1 race · with Stephanie Contreras

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Open Women · 40-44	1:33:54	top 31% 1398/4,639	47:12	40:39	6:07	splits SkiErg5:20Sled push2:01Sled pull5:27Burpee broad jump8:00Row5:31Farmers carry2:27Sandbag lunges5:17Wall balls6:36Run 15:54Run 24:51Run 35:27Run 45:34Run 55:49Run 65:56Run 76:01Run 87:42Full report for this race →
Miami Beach 2025 19 Apr 2025team: Tara Pratt, Stephanie Contreraswhat the whole field did →	Doubles Women · team 30-39	1:24:29	338th of 621	46:23	30:34	7:35	splits SkiErg4:50Sled push2:11Sled pull4:28Burpee broad jump3:55Row5:28Farmers carry1:52Sandbag lunges3:43Wall balls4:07Run 14:24Run 25:29Run 35:42Run 45:46Run 56:15Run 66:09Run 76:27Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 96%

Sled pull faster than 61%

Burpee broad jump faster than 40%

Row faster than 62%

Farmers carry faster than 65%

Sandbag lunges faster than 64%

Wall balls faster than 66%

Roxzone faster than 80%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:50 faster

Sled pull 0:20 faster

Burpee broad jump 0:40 slower

Row 0:10 faster

Farmers carry 0:13 faster

Sandbag lunges 0:33 faster

Wall balls 0:57 faster

Roxzone 1:50 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tara against the typical Open Women finisher

Tara1:33:54

5:545:204:512:015:275:275:348:005:495:315:562:276:015:177:426:366:07

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:40 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown