Athlete · Doubles Women · team 45-49 · CAN CAN

Tara Hansen

www.roxtimes.com/athletes/tara-hansen-t-5bb3a1

3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:38:16 at Toronto 2026.

Best Doubles Women time1:38:16Toronto 2026
Best Doubles Women place950thof 1,529 · Toronto 2026
Latest race1:38:16Toronto 2026 · Doubles Women with Angela TulkTara's best Doubles Women time so far
Strongest part of the raceSkiErgfaster than 66% of Doubles Women at Toronto 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:41:001:43:001:45:00 best 1:38:16 best 1:38:16 · Toronto

This line shows the finish time of Tara Hansen at each race, oldest on the left; lower is faster.The best was 1:38:16 at Toronto (Oct 2026); Tara Hansen was 6:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Doubles Women 1:45:05
Ottawa May 2026 Doubles Women 1:38:45
Toronto Oct 2026 Doubles Women 1:38:16

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 45-49, with Angela Tulk 1:38:16 950th of 1,529; 61st of 114 aged 45-49 57:56 34:06 6:19 Runs 57:56 · Stations 34:06 · Roxzone 6:19

950th of 1,529 Doubles Women (faster than 37%). Against the 45 who finished around 1:37:30: most time gained on SkiErg (0:14), most lost on the eight runs (0:48). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:10 less).

Tara Hansen at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 6:57 7:03 faster than 53%
SkiErg: 4:55 5:04 faster than 66%
Run 2: 6:56 6:38 faster than 39%
Sled push: 2:04 2:02 faster than 47%
Run 3: 7:07 6:55 faster than 43%
Sled pull: 5:00 4:13 faster than 19%
Run 4: 7:04 6:57 faster than 44%
Burpee broad jump: 5:39 4:38 faster than 24%
Run 5: 7:06 7:07 faster than 50%
Row: 5:20 5:16 faster than 44%
Run 6: 7:07 7:02 faster than 47%
Farmers carry: 1:50 1:53 faster than 60%
Run 7: 7:02 7:00 faster than 48%
Sandbag lunges: 4:42 4:13 faster than 34%
Run 8: 8:40 5:50 faster than 7%
Wall balls: 4:36 4:35 faster than 49%
Roxzone: 6:19 6:18 faster than 49%
Runs (8 km) 57:56 54:56 faster than 38%
Stations (8) 34:06
Finish 1:38:16 1:33:20 950th of 1,529 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Angela Tulk 1:38:45 969th of 1,329; 53rd of 85 aged 45-49 54:10 38:12 6:29 Runs 54:10 · Stations 38:12 · Roxzone 6:29

969th of 1,329 Doubles Women (faster than 27%). Against the 40 who finished around 1:39:58: most time gained on the eight runs (5:04), most lost on sled pull (2:02). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:28 more).

Tara Hansen at HYROX Ottawa 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,329 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,329 Doubles Women here
Run 1: 6:05 6:09 faster than 52%
SkiErg: 4:40 4:46 faster than 62%
Run 2: 6:14 6:11 faster than 47%
Sled push: 2:17 1:47 faster than 8%
Run 3: 6:33 6:27 faster than 46%
Sled pull: 6:26 4:15 faster than 2%
Run 4: 6:43 6:30 faster than 41%
Burpee broad jump: 5:33 4:19 faster than 18%
Run 5: 7:04 6:33 faster than 34%
Row: 5:30 5:04 faster than 16%
Run 6: 7:02 6:32 faster than 34%
Farmers carry: 2:11 1:58 faster than 24%
Run 7: 7:02 6:33 faster than 35%
Sandbag lunges: 5:37 3:46 faster than 6%
Run 8: 7:30 6:55 faster than 35%
Wall balls: 5:58 4:23 faster than 9%
Roxzone: 6:29 6:36 faster than 53%
Runs (8 km) 54:10 52:03 faster than 39%
Stations (8) 38:12
Finish 1:38:45 1:29:30 969th of 1,329 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Angela Tulk 1:45:05 928th of 1,190; 68th of 87 aged 45-49 58:18 37:17 9:33 Runs 58:18 · Stations 37:17 · Roxzone 9:33

928th of 1,190 Doubles Women (faster than 22%). Against the 35 who finished around 1:45:54: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:52). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:37 more).

Tara Hansen at HYROX Toronto 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,190 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,190 Doubles Women here
Run 1: 6:03 5:33 faster than 25%
SkiErg: 5:16 5:00 faster than 24%
Run 2: 7:01 6:34 faster than 33%
Sled push: 2:06 1:52 faster than 26%
Run 3: 7:05 6:49 faster than 40%
Sled pull: 5:11 4:28 faster than 22%
Run 4: 7:34 6:53 faster than 30%
Burpee broad jump: 6:14 4:13 faster than 8%
Run 5: 8:09 7:06 faster than 24%
Row: 6:11 5:23 faster than 6%
Run 6: 7:49 6:57 faster than 26%
Farmers carry: 2:00 1:50 faster than 30%
Run 7: 7:41 7:01 faster than 32%
Sandbag lunges: 4:45 3:44 faster than 14%
Run 8: 6:59 6:03 faster than 29%
Wall balls: 5:34 4:35 faster than 14%
Roxzone: 9:33 7:47 faster than 19%
Runs (8 km) 58:18 53:33 faster than 30%
Stations (8) 37:17
Finish 1:45:05 1:32:54 928th of 1,190 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Tara has done each station

Part Best Race Typical
SkiErg 4:40 Ottawa 2026 · best of 3 4:49
Sled push 2:04 Toronto 2026 · best of 3 1:52
Sled pull 5:00 Toronto 2026 · best of 3 4:13
Burpee broad jump 5:33 Ottawa 2026 · best of 3 4:18
Row 5:20 Toronto 2026 · best of 3 5:13
Farmers carry 1:50 Toronto 2026 · best of 3 1:52
Sandbag lunges 4:42 Toronto 2026 · best of 3 3:47
Wall balls 4:36 Toronto 2026 · best of 3 4:22
Runs (8 km) 54:10 Ottawa 2026 · best of 3 49:17
Roxzone 6:19 Toronto 2026 · best of 3 7:46
How to read

Each station's best across Tara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2026, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Taraedge = faster than everyone, centre = slowest

This chart shows where Tara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Pull (faster than 19%).

See the numbers
Part Tara: faster than
Ski 66%
Push 48%
Pull 19%
BBJ 25%
Row 45%
Carry 61%
Lunges 35%
Wall balls 49%
Roxzone 50%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 48%
Sled pull faster than 19%
Burpee broad jump faster than 25%
Row faster than 45%
Farmers carry faster than 61%
Sandbag lunges faster than 35%
Wall balls faster than 49%
Roxzone faster than 50%
Runs (8 km) faster than 38%

How much of the field Tara beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Sled pull (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:02 slower
Sled pull 0:47 slower
Burpee broad jump 1:01 slower
Row 0:04 slower
Farmers carry 0:03 faster
Sandbag lunges 0:29 slower
Wall balls 0:01 slower
Roxzone 0:01 slower
Runs (8 km) 3:00 slower

Tara's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (3:00 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tara against the typical Doubles Women finisher

Tara1:38:16
6:574:556:562:047:075:007:045:397:065:207:071:507:024:428:404:366:19
Typical Doubles Women1:32:44
7:035:046:382:026:554:136:574:387:075:167:021:537:004:135:504:356:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tara: 57:59 running, 34:06 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).

See the numbers
Part Tara Typical Doubles Women
Run 1 6:57 7:03
SkiErg 4:55 5:04
Run 2 6:56 6:38
Sled push 2:04 2:02
Run 3 7:07 6:55
Sled pull 5:00 4:13
Run 4 7:04 6:57
Burpee broad jump 5:39 4:38
Run 5 7:06 7:07
Row 5:20 5:16
Run 6 7:07 7:02
Farmers carry 1:50 1:53
Run 7 7:02 7:00
Sandbag lunges 4:42 4:13
Run 8 8:40 5:50
Wall balls 4:36 4:35
Roxzone 6:19 6:18
Finish 1:38:16 1:33:20

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:01 against the typical Doubles Women finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:38:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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