Athlete · Open Women · 25-29 ·

IRL

Tara Duffy

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:33 (Nice 2026) · Doubles Women 1:28:57 (Manchester 2026).

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1:36:33 best Open Women time · Nice 2026 also raced Doubles Women: each has its own best below

791st of 1,308 best Open Women place · Nice 2026 among Open Women finishers there

1:36:33 latest race · Nice 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Nice 2026 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:33Nice 2026 · 2 races Doubles Women1:28:57Manchester 2026 · 1 race · with Bróna Laverty

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:001:40:00 best 1:36:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 25-29	1:36:33	791st of 1,308	45:58	42:56	7:42	splits SkiErg5:23Sled push2:48Sled pull6:06Burpee broad jump7:22Row5:39Farmers carry2:18Sandbag lunges5:46Wall balls7:34Run 15:34Run 25:21Run 35:36Run 45:40Run 56:01Run 65:56Run 75:57Run 85:57Full report for this race →
Manchester 2026 23 Jan 2026team: Tara Duffy, Bróna Lavertywhat the whole field did →	Doubles Women · team 25-29	1:28:57	876th of 1,546	49:11	31:25	8:26	splits SkiErg4:46Sled push1:51Sled pull4:08Burpee broad jump2:47Row5:46Farmers carry2:06Sandbag lunges4:51Wall balls5:10Run 14:34Run 26:06Run 36:26Run 46:37Run 56:37Run 66:39Run 76:46Run 85:30Full report for this race →
Dublin 2025 14 Nov 2025what the whole field did →	Open Women · 30-34	1:40:56	909th of 1,197	50:47	44:06	6:07	splits SkiErg5:14Sled push2:32Sled pull5:21Burpee broad jump6:57Row5:46Farmers carry2:07Sandbag lunges7:17Wall balls8:52Run 13:40Run 26:21Run 36:35Run 47:06Run 57:14Run 67:04Run 77:26Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 42%

Sled pull faster than 33%

Burpee broad jump faster than 31%

Row faster than 31%

Farmers carry faster than 37%

Sandbag lunges faster than 32%

Wall balls faster than 38%

Roxzone faster than 34%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:07 slower

Sled pull 0:34 slower

Burpee broad jump 0:56 slower

Row 0:16 slower

Farmers carry 0:09 slower

Sandbag lunges 0:42 slower

Wall balls 0:38 slower

Roxzone 0:43 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tara against the typical Open Women finisher

Tara1:36:33

5:345:235:212:485:366:065:407:226:015:395:562:185:575:465:577:347:42

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown