Athlete · Relay Women · team U40 ·

USA

Tara Cherry

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:30:01 at Washington DC 2026.

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Relay Women time1:30:01Washington DC 2026

Relay Women place44thof 89 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 86% of Relay Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: michelle goode, Tara cherry, Nicole Velez-Lasseigne, Heather Sagewhole field →	Relay Women · team U40	1:30:01	44th of 8936th of 67 aged U40	45:51	37:21	6:54	View results	See splits Hide splits SkiErg5:01fastest 14%Sled push2:33fastest 38%Sled pull5:31faster than 43%Burpee broad jump5:31fastest 46%Row5:24faster than 47%Farmers carry1:54fastest 35%Sandbag lunges6:47faster than 15%Wall balls4:40fastest 24%Runs (8 km)45:51faster than 48%Roxzone6:54fastest 45%Run 14:34faster than 43%Run 25:36fastest 47%Run 36:04faster than 40%Run 45:33fastest 49%Run 56:41faster than 25%Run 66:00fastest 50%Run 76:33faster than 25%Run 84:53fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 63%

Sled pull faster than 43%

Burpee broad jump faster than 55%

Row faster than 48%

Farmers carry faster than 66%

Sandbag lunges faster than 16%

Wall balls faster than 76%

Roxzone faster than 55%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:10 faster

Sled pull 0:19 slower

Burpee broad jump 0:17 faster

Row 0:01 slower

Farmers carry 0:09 faster

Sandbag lunges 1:44 slower

Wall balls 1:17 faster

Roxzone 0:09 faster

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tara against the typical Relay Women finisher

Tara1:30:01

4:345:015:362:336:045:315:335:316:415:246:001:546:336:474:534:406:54

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:44 against the typical Relay Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up