IND Tanya Sood
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Tanya Sood, Ankur Ahlawatwhole field → | Doubles Mixed · team 30-34 | 1:36:30 | 165th of 66946th of 163 aged 30-34 | 54:59 | 34:30 | 7:05 | View results | See splits Hide splitsSkiErg4:23fastest 10%Sled push2:26fastest 24%Sled pull4:53fastest 23%Burpee broad jump5:04faster than 47%Row5:34fastest 41%Farmers carry1:58fastest 32%Sandbag lunges4:19fastest 17%Wall balls5:53fastest 38%Runs (8 km)54:59fastest 30%Roxzone7:05fastest 22%Run 14:03fastest 12%Run 29:02faster than 24%Run 39:25faster than 24%Run 46:31fastest 14%Run 57:15fastest 22%Run 67:36fastest 33%Run 76:30fastest 12%Run 84:39fastest 12%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Tanya Sood, Pragya Yadavwhole field → | Doubles Women · team 30-34 | 1:42:16 | 67th of 27118th of 63 aged 30-34 | 57:29 | 35:21 | 9:30 | View results | See splits Hide splitsSkiErg5:02fastest 10%Sled push2:37faster than 28%Sled pull5:30fastest 34%Burpee broad jump5:00fastest 33%Row5:36fastest 19%Farmers carry2:02fastest 14%Sandbag lunges4:17fastest 13%Wall balls5:17fastest 37%Runs (8 km)57:29fastest 28%Roxzone9:30fastest 41%Run 17:04fastest 41%Run 27:01fastest 31%Run 36:56fastest 25%Run 46:54fastest 24%Run 57:11fastest 26%Run 67:25fastest 34%Run 77:19fastest 32%Run 87:43fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ankur Ahlawat1 race
- Pragya Yadav1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 669 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanya against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:36:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
