IRL Tanya Forde
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:53 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Tanya Forde, Aine Lynchwhole field → | Doubles Women · team 30-34 | 1:10:53 | 127th of 1,46835th of 329 aged 30-34 | 40:54 | 25:05 | 4:59 | View results | See splits Hide splitsSkiErg4:18fastest 6%Sled push1:53faster than 39%Sled pull3:10fastest 7%Burpee broad jump3:21fastest 16%Row4:30fastest 1%Farmers carry1:46fastest 49%Sandbag lunges2:42fastest 4%Wall balls3:25fastest 2%Runs (8 km)40:54fastest 17%Roxzone4:59fastest 5%Run 14:31fastest 13%Run 24:51fastest 14%Run 35:10fastest 19%Run 45:12fastest 19%Run 55:12fastest 16%Run 65:21fastest 23%Run 75:33fastest 30%Run 85:08fastest 19%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Aine Lynch, Tanya Fordewhole field → | Doubles Women · team 30-34 | 1:15:49 | 331st of 1,50778th of 281 aged 30-34 | 44:50 | 27:09 | 3:55 | View results | See splits Hide splitsSkiErg4:27fastest 13%Sled push1:39fastest 49%Sled pull3:39fastest 31%Burpee broad jump4:08fastest 43%Row4:47fastest 11%Farmers carry1:39fastest 21%Sandbag lunges3:20fastest 30%Wall balls3:30fastest 2%Runs (8 km)44:50fastest 29%Roxzone3:55fastest 13%Run 13:28fastest 22%Run 25:51fastest 33%Run 36:09fastest 32%Run 46:07fastest 28%Run 56:11fastest 26%Run 66:23fastest 35%Run 76:23fastest 35%Run 84:21fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tanya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:10 | Málaga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:21 | Málaga 2026 · best of 2 | 4:17 |
| Row | 4:30 | Málaga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Málaga 2026 · best of 2 | 3:47 |
| Wall balls | 3:25 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:54 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 3:55 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Tanya's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aine Lynch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
