Tanner Elmore

1 HYROX race over 1 season. Best Pro Men time: 1:20:26 at Chicago Navy Pier 2024.

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Pro Men time1:20:26Chicago Navy Pier 2024

Pro Men place116thof 199 · Chicago Navy Pier 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 69% of Pro Men at Chicago Navy Pier 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago Navy Pier 2024 16 Nov 2024whole field →	Pro Men · 30-34	1:20:26	116th of 19946th of 73 aged 30-34	38:02	36:36	5:53	View results	See splits Hide splits SkiErg4:07fastest 37%Sled push4:09faster than 21%Sled pull5:25faster than 43%Burpee broad jump4:22faster than 43%Row4:22fastest 33%Farmers carry2:08faster than 39%Sandbag lunges4:16fastest 31%Wall balls7:47faster than 20%Runs (8 km)38:02faster than 45%Roxzone5:53faster than 48%Run 12:57fastest 21%Run 24:36faster than 39%Run 35:05faster than 41%Run 44:56faster than 46%Run 54:53fastest 46%Run 64:58faster than 43%Run 75:16faster than 36%Run 85:25faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Chicago Navy Pier 2024, against 199 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanneredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 21%

Sled pull faster than 44%

Burpee broad jump faster than 44%

Row faster than 67%

Farmers carry faster than 39%

Sandbag lunges faster than 69%

Wall balls faster than 20%

Roxzone faster than 48%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:41 slower

Sled pull 0:13 slower

Burpee broad jump 0:13 slower

Row 0:08 faster

Farmers carry 0:12 slower

Sandbag lunges 0:23 faster

Wall balls 1:59 slower

Roxzone 0:05 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanner against the typical Pro Men finisher

Tanner1:20:26

2:574:074:364:095:055:254:564:224:534:224:582:085:164:165:257:475:53

Typical Pro Men1:16:52

3:164:124:253:284:525:124:504:094:564:304:491:564:534:395:095:485:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:59 against the typical Pro Men finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.