SUI Tanja Nussbaumer
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanja Nussbaumer at each race, oldest on the left; lower is faster.The best was 1:25:32 at St. Gallen (Jan 2026); Tanja Nussbaumer was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Women | 1:26:21 |
| St. Gallen | Jan 2026 | Open Women | 1:25:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Tanja Nussbaumer at each race, oldest on the left; lower is faster.The best was 1:13:10 at Stuttgart (Nov 2025); Tanja Nussbaumer was 0:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:19:47 |
| Cologne | Apr 2025 | Doubles Mixed | 1:13:30 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:13:10 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:14:34 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:19:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
436th of 1,265 Doubles Mixed (faster than 65%). Against the 38 who finished around 1:19:57: most time gained on the roxzone (0:41), most lost on SkiErg (0:31). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:16 | faster than 72% |
| SkiErg: | 4:40 | 4:14 | faster than 8% |
| Run 2: | 5:17 | 6:00 | faster than 78% |
| Sled push: | 2:04 | 2:16 | faster than 71% |
| Run 3: | 5:42 | 6:19 | faster than 74% |
| Sled pull: | 3:52 | 4:00 | faster than 57% |
| Run 4: | 5:56 | 6:22 | faster than 66% |
| Burpee broad jump: | 4:13 | 3:52 | faster than 36% |
| Run 5: | 6:37 | 6:36 | faster than 49% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 5:51 | 6:28 | faster than 73% |
| Farmers carry: | 2:01 | 1:49 | faster than 25% |
| Run 7: | 5:56 | 6:31 | faster than 70% |
| Sandbag lunges: | 4:02 | 4:11 | faster than 56% |
| Run 8: | 5:28 | 5:22 | faster than 45% |
| Wall balls: | 4:55 | 4:42 | faster than 44% |
| Roxzone: | 4:40 | 5:51 | faster than 84% |
| Runs (8 km) | 44:34 | 48:18 | faster than 68% |
| Stations (8) | 30:34 | ||
| Finish | 1:19:43 | 1:24:31 | 436th of 1,265 · faster than 65% |
188th of 725 Open Women (faster than 74%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:57 | faster than 77% |
| SkiErg: | 5:08 | 5:09 | faster than 53% |
| Run 2: | 5:13 | 5:42 | faster than 70% |
| Sled push: | 2:37 | 3:00 | faster than 76% |
| Run 3: | 5:39 | 6:00 | faster than 64% |
| Sled pull: | 5:12 | 5:29 | faster than 62% |
| Run 4: | 5:32 | 6:01 | faster than 70% |
| Burpee broad jump: | 6:28 | 6:18 | faster than 47% |
| Run 5: | 5:45 | 6:08 | faster than 67% |
| Row: | 5:16 | 5:21 | faster than 60% |
| Run 6: | 5:35 | 6:01 | faster than 68% |
| Farmers carry: | 1:42 | 2:06 | faster than 91% |
| Run 7: | 5:38 | 6:01 | faster than 66% |
| Sandbag lunges: | 4:07 | 4:55 | faster than 78% |
| Run 8: | 4:51 | 5:19 | faster than 68% |
| Wall balls: | 6:26 | 6:50 | faster than 57% |
| Roxzone: | 5:14 | 7:29 | faster than 94% |
| Runs (8 km) | 43:27 | 47:20 | faster than 72% |
| Stations (8) | 36:56 | ||
| Finish | 1:25:32 | 1:35:16 | 188th of 725 · faster than 74% |
390th of 1,468 Doubles Mixed (faster than 73%). Against the 44 who finished around 1:14:14: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:52). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:43 | faster than 71% |
| SkiErg: | 4:06 | 4:14 | faster than 70% |
| Run 2: | 6:47 | 5:27 | faster than 7% |
| Sled push: | 2:09 | 2:36 | faster than 89% |
| Run 3: | 4:57 | 5:44 | faster than 80% |
| Sled pull: | 3:42 | 3:57 | faster than 65% |
| Run 4: | 5:08 | 5:44 | faster than 74% |
| Burpee broad jump: | 3:25 | 3:27 | faster than 52% |
| Run 5: | 5:21 | 5:53 | faster than 71% |
| Row: | 4:30 | 4:39 | faster than 70% |
| Run 6: | 5:12 | 5:47 | faster than 73% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 5:22 | 5:45 | faster than 65% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 92% |
| Run 8: | 5:37 | 6:11 | faster than 68% |
| Wall balls: | 4:06 | 4:28 | faster than 72% |
| Roxzone: | 5:35 | 7:00 | faster than 86% |
| Runs (8 km) | 42:35 | 45:18 | faster than 63% |
| Stations (8) | 26:30 | ||
| Finish | 1:14:34 | 1:22:03 | 390th of 1,468 · faster than 73% |
208th of 858 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:23 | faster than 62% |
| SkiErg: | 4:07 | 4:16 | faster than 72% |
| Run 2: | 4:25 | 4:48 | faster than 72% |
| Sled push: | 1:44 | 2:01 | faster than 86% |
| Run 3: | 4:35 | 5:06 | faster than 78% |
| Sled pull: | 3:33 | 3:48 | faster than 67% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 3:24 | 3:28 | faster than 54% |
| Run 5: | 4:57 | 5:12 | faster than 63% |
| Row: | 4:37 | 4:39 | faster than 56% |
| Run 6: | 4:40 | 5:08 | faster than 74% |
| Farmers carry: | 1:34 | 1:45 | faster than 81% |
| Run 7: | 4:42 | 5:08 | faster than 73% |
| Sandbag lunges: | 3:34 | 3:52 | faster than 66% |
| Run 8: | 4:57 | 5:25 | faster than 71% |
| Wall balls: | 4:22 | 4:39 | faster than 63% |
| Roxzone: | 8:15 | 9:28 | faster than 79% |
| Runs (8 km) | 38:05 | 41:24 | faster than 72% |
| Stations (8) | 26:55 | ||
| Finish | 1:13:10 | 1:19:45 | 208th of 858 · faster than 75% |
170th of 502 Open Women (faster than 66%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:57 | faster than 56% |
| SkiErg: | 5:18 | 5:26 | faster than 68% |
| Run 2: | 4:36 | 5:13 | faster than 82% |
| Sled push: | 2:25 | 2:54 | faster than 83% |
| Run 3: | 5:15 | 5:27 | faster than 61% |
| Sled pull: | 5:26 | 5:52 | faster than 66% |
| Run 4: | 5:11 | 5:31 | faster than 64% |
| Burpee broad jump: | 7:52 | 6:22 | faster than 21% |
| Run 5: | 5:16 | 5:42 | faster than 67% |
| Row: | 5:08 | 5:29 | faster than 86% |
| Run 6: | 5:01 | 5:30 | faster than 74% |
| Farmers carry: | 1:56 | 2:05 | faster than 70% |
| Run 7: | 5:18 | 5:31 | faster than 59% |
| Sandbag lunges: | 4:05 | 4:49 | faster than 80% |
| Run 8: | 5:21 | 6:00 | faster than 75% |
| Wall balls: | 6:56 | 6:43 | faster than 46% |
| Roxzone: | 5:37 | 7:00 | faster than 86% |
| Runs (8 km) | 41:43 | 45:02 | faster than 69% |
| Stations (8) | 39:06 | ||
| Finish | 1:26:21 | 1:31:42 | 170th of 502 · faster than 66% |
377th of 1,397 Doubles Mixed (faster than 73%). Against the 41 who finished around 1:12:54: most time gained on sandbag lunges (0:11), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:32 | faster than 71% |
| SkiErg: | 4:10 | 4:10 | faster than 51% |
| Run 2: | 4:28 | 5:12 | faster than 86% |
| Sled push: | 1:57 | 1:57 | faster than 52% |
| Run 3: | 4:50 | 5:23 | faster than 80% |
| Sled pull: | 3:38 | 3:27 | faster than 39% |
| Run 4: | 5:11 | 5:30 | faster than 65% |
| Burpee broad jump: | 3:49 | 3:29 | faster than 35% |
| Run 5: | 5:16 | 5:35 | faster than 65% |
| Row: | 4:38 | 4:38 | faster than 51% |
| Run 6: | 5:10 | 5:31 | faster than 67% |
| Farmers carry: | 1:30 | 1:44 | faster than 87% |
| Run 7: | 5:23 | 5:34 | faster than 58% |
| Sandbag lunges: | 3:14 | 3:47 | faster than 77% |
| Run 8: | 5:55 | 6:31 | faster than 72% |
| Wall balls: | 4:18 | 4:28 | faster than 58% |
| Roxzone †: | 4:58 | ||
| Runs (8 km) | 41:18 | 44:48 | faster than 73% |
| Stations (8) | 27:14 | ||
| Finish | 1:13:30 | 1:19:28 | 377th of 1,397 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tanja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | St. Gallen 2026 · best of 2 | 5:16 |
| Sled push | 2:25 | Geneva 2025 · best of 2 | 2:55 |
| Sled pull | 5:12 | St. Gallen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:28 | St. Gallen 2026 · best of 2 | 6:46 |
| Row | 5:08 | Geneva 2025 · best of 2 | 5:31 |
| Farmers carry | 1:42 | St. Gallen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:05 | Geneva 2025 · best of 2 | 5:13 |
| Wall balls | 6:26 | St. Gallen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:43 | Geneva 2025 · best of 2 | 46:44 |
| Roxzone | 5:14 | St. Gallen 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tanja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mike Locherer4 races
- Mike Oskar Locherer1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 725 Open Women
Shape of the race
This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Tanja: faster than |
|---|---|
| Ski | 54% |
| Push | 77% |
| Pull | 62% |
| BBJ | 47% |
| Row | 60% |
| Carry | 92% |
| Lunges | 78% |
| Wall balls | 57% |
| Roxzone | 94% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanja beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: Burpee broad jump (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 43:29 running, 36:56 at the stations and 5:14 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Women: 47:09 running, 39:08 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Tanja | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:57 |
| SkiErg | 5:08 | 5:09 |
| Run 2 | 5:13 | 5:42 |
| Sled push | 2:37 | 3:00 |
| Run 3 | 5:39 | 6:00 |
| Sled pull | 5:12 | 5:29 |
| Run 4 | 5:32 | 6:01 |
| Burpee broad jump | 6:28 | 6:18 |
| Run 5 | 5:45 | 6:08 |
| Row | 5:16 | 5:21 |
| Run 6 | 5:35 | 6:01 |
| Farmers carry | 1:42 | 2:06 |
| Run 7 | 5:38 | 6:01 |
| Sandbag lunges | 4:07 | 4:55 |
| Run 8 | 4:51 | 5:19 |
| Wall balls | 6:26 | 6:50 |
| Roxzone | 5:14 | 7:29 |
| Finish | 1:25:32 | 1:35:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:32.
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