SUI Tanja Kiefer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:41 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Tanja Kiefer, Thomas Muellerwhole field → | Doubles Mixed · team 50-54 | 1:32:41 | 616th of 71831st of 38 aged 50-54 | 51:21 | 33:19 | 8:04 | View results | See splits Hide splitsSkiErg5:05faster than 2%Sled push2:15faster than 18%Sled pull3:43faster than 35%Burpee broad jump5:13faster than 6%Row5:17faster than 6%Farmers carry2:06faster than 8%Sandbag lunges4:54faster than 14%Wall balls4:46faster than 29%Runs (8 km)51:21faster than 15%Roxzone8:04faster than 17%Run 17:19faster than 6%Run 26:00faster than 16%Run 36:12faster than 14%Run 46:06faster than 17%Run 56:07faster than 19%Run 66:02faster than 20%Run 76:08faster than 19%Run 87:30faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Mueller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Doubles Mixed finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
