GER Tanja Hohmann
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanja Hohmann at each race, oldest on the left; lower is faster.The best was 1:20:29 at Frankfurt (Dec 2024); Tanja Hohmann was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:20:29 |
| Cologne | Apr 2025 | Open Women | 1:20:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Tanja Hohmann at each race, oldest on the left; lower is faster.The best was 1:18:26 at Frankfurt (Dec 2025); Tanja Hohmann was 1:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Women | 1:19:42 |
| Frankfurt | Dec 2025 | Doubles Women | 1:18:26 |
| Cologne | Apr 2026 | Doubles Women | 1:21:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
398th of 1,218 Doubles Women (faster than 67%). Against the 38 who finished around 1:22:08: most time gained on the roxzone (0:46), most lost on wall balls (0:43). Runs 5 to 8 took 3:03 less than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:06 | faster than 11% |
| SkiErg: | 4:34 | 4:39 | faster than 63% |
| Run 2: | 5:05 | 6:08 | faster than 92% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 5:16 | 6:24 | faster than 93% |
| Sled pull: | 3:33 | 3:48 | faster than 68% |
| Run 4: | 8:20 | 6:25 | faster than 7% |
| Burpee broad jump: | 4:29 | 4:05 | faster than 33% |
| Run 5: | 5:31 | 6:34 | faster than 89% |
| Row: | 5:12 | 5:09 | faster than 45% |
| Run 6: | 5:42 | 6:29 | faster than 82% |
| Farmers carry: | 1:37 | 1:42 | faster than 64% |
| Run 7: | 5:35 | 6:33 | faster than 87% |
| Sandbag lunges: | 3:24 | 3:37 | faster than 64% |
| Run 8: | 5:03 | 5:54 | faster than 85% |
| Wall balls: | 4:52 | 4:19 | faster than 22% |
| Roxzone: | 5:30 | 6:47 | faster than 86% |
| Runs (8 km) | 46:41 | 49:54 | faster than 68% |
| Stations (8) | 29:35 | ||
| Finish | 1:21:41 | 1:26:11 | 398th of 1,218 · faster than 67% |
289th of 1,496 Doubles Women (faster than 80%). Against the 46 who finished around 1:18:45: most time gained on the eight runs (1:33), most lost on burpee broad jump (0:53). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:13 | faster than 77% |
| SkiErg: | 4:30 | 4:44 | faster than 82% |
| Run 2: | 5:09 | 5:56 | faster than 84% |
| Sled push: | 2:00 | 2:12 | faster than 76% |
| Run 3: | 5:11 | 6:10 | faster than 88% |
| Sled pull: | 3:48 | 4:15 | faster than 77% |
| Run 4: | 5:15 | 6:13 | faster than 87% |
| Burpee broad jump: | 4:26 | 4:06 | faster than 36% |
| Run 5: | 5:28 | 6:23 | faster than 85% |
| Row: | 5:06 | 5:06 | faster than 51% |
| Run 6: | 5:28 | 6:15 | faster than 82% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 5:29 | 6:12 | faster than 81% |
| Sandbag lunges: | 3:29 | 3:36 | faster than 57% |
| Run 8: | 5:49 | 6:38 | faster than 79% |
| Wall balls: | 4:18 | 4:18 | faster than 49% |
| Roxzone: | 6:41 | 7:55 | faster than 79% |
| Runs (8 km) | 42:24 | 49:15 | faster than 85% |
| Stations (8) | 29:26 | ||
| Finish | 1:18:26 | 1:27:45 | 289th of 1,496 · faster than 80% |
338th of 988 Doubles Women (faster than 65%). Against the 30 who finished around 1:19:48: most time gained on the roxzone (0:47), most lost on the eight runs (0:47). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:54 | faster than 62% |
| SkiErg: | 4:53 | 4:48 | faster than 40% |
| Run 2: | 4:59 | 5:28 | faster than 79% |
| Sled push: | 1:30 | 1:43 | faster than 85% |
| Run 3: | 5:01 | 5:41 | faster than 86% |
| Sled pull: | 3:21 | 3:59 | faster than 84% |
| Run 4: | 5:08 | 5:43 | faster than 80% |
| Burpee broad jump: | 5:02 | 4:33 | faster than 33% |
| Run 5: | 5:14 | 5:48 | faster than 81% |
| Row: | 4:56 | 5:05 | faster than 67% |
| Run 6: | 5:18 | 5:45 | faster than 75% |
| Farmers carry: | 1:43 | 1:50 | faster than 71% |
| Run 7: | 5:28 | 5:51 | faster than 71% |
| Sandbag lunges: | 3:36 | 3:50 | faster than 63% |
| Run 8: | 7:19 | 5:17 | faster than 4% |
| Wall balls: | 4:24 | 4:14 | faster than 40% |
| Roxzone: | 6:16 | 7:28 | faster than 89% |
| Runs (8 km) | 44:03 | 45:24 | faster than 61% |
| Stations (8) | 29:25 | ||
| Finish | 1:19:42 | 1:23:21 | 338th of 988 · faster than 65% |
159th of 760 Open Women (faster than 79%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:28 | faster than 65% |
| SkiErg: | 4:47 | 5:03 | faster than 80% |
| Run 2: | 4:54 | 5:16 | faster than 70% |
| Sled push: | 2:25 | 2:39 | faster than 68% |
| Run 3: | 5:00 | 5:30 | faster than 75% |
| Sled pull: | 5:03 | 5:11 | faster than 55% |
| Run 4: | 5:06 | 5:35 | faster than 74% |
| Burpee broad jump: | 5:52 | 6:08 | faster than 57% |
| Run 5: | 5:22 | 5:40 | faster than 64% |
| Row: | 5:08 | 5:19 | faster than 68% |
| Run 6: | 5:12 | 5:35 | faster than 70% |
| Farmers carry: | 1:48 | 2:06 | faster than 85% |
| Run 7: | 5:07 | 5:37 | faster than 74% |
| Sandbag lunges: | 4:13 | 4:49 | faster than 68% |
| Run 8: | 6:13 | 6:49 | faster than 69% |
| Wall balls: | 4:20 | 6:30 | faster than 94% |
| Roxzone †: | 5:18 | ||
| Runs (8 km) | 42:04 | 45:38 | faster than 71% |
| Stations (8) | 33:36 | ||
| Finish | 1:20:58 | 1:31:28 | 159th of 760 · faster than 79% |
175th of 763 Open Women (faster than 77%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:43 | faster than 64% |
| SkiErg: | 5:07 | 5:17 | faster than 68% |
| Run 2: | 5:02 | 5:19 | faster than 63% |
| Sled push: | 2:31 | 2:36 | faster than 56% |
| Run 3: | 5:12 | 5:35 | faster than 70% |
| Sled pull: | 4:23 | 4:57 | faster than 72% |
| Run 4: | 5:18 | 5:37 | faster than 64% |
| Burpee broad jump: | 6:16 | 6:13 | faster than 48% |
| Run 5: | 5:30 | 5:44 | faster than 61% |
| Row: | 5:15 | 5:13 | faster than 46% |
| Run 6: | 5:14 | 5:41 | faster than 71% |
| Farmers carry: | 1:53 | 2:02 | faster than 71% |
| Run 7: | 5:06 | 5:42 | faster than 79% |
| Sandbag lunges: | 4:00 | 4:42 | faster than 74% |
| Run 8: | 5:39 | 6:19 | faster than 77% |
| Wall balls: | 4:11 | 6:06 | faster than 94% |
| Roxzone: | 5:35 | 7:18 | faster than 88% |
| Runs (8 km) | 41:23 | 44:51 | faster than 71% |
| Stations (8) | 33:36 | ||
| Finish | 1:20:29 | 1:29:41 | 175th of 763 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tanja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Cologne Apr 2025 · best of 2 | 5:16 |
| Sled push | 2:25 | Cologne Apr 2025 · best of 2 | 2:55 |
| Sled pull | 4:23 | Frankfurt 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:52 | Cologne Apr 2025 · best of 2 | 6:46 |
| Row | 5:08 | Cologne Apr 2025 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Cologne Apr 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:00 | Frankfurt 2024 · best of 2 | 5:13 |
| Wall balls | 4:11 | Frankfurt 2024 · best of 2 | 6:43 |
| Runs (8 km) | 41:23 | Frankfurt 2024 · best of 2 | 46:44 |
| Roxzone | 5:35 | Frankfurt 2024 | 7:57 |
How to read
Each station's best across Tanja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicole Hohmann4 races
- Fee Matzkour1 race
- Lisa Höllriegl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Row (faster than 47%).
See the numbers
| Part | Tanja: faster than |
|---|---|
| Ski | 69% |
| Push | 57% |
| Pull | 73% |
| BBJ | 49% |
| Row | 47% |
| Carry | 72% |
| Lunges | 75% |
| Wall balls | 94% |
| Roxzone | 88% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanja beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Row (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Burpee broad jump (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 41:26 running, 33:36 at the stations and 5:35 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Tanja | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:43 |
| SkiErg | 5:07 | 5:17 |
| Run 2 | 5:02 | 5:19 |
| Sled push | 2:31 | 2:36 |
| Run 3 | 5:12 | 5:35 |
| Sled pull | 4:23 | 4:57 |
| Run 4 | 5:18 | 5:37 |
| Burpee broad jump | 6:16 | 6:13 |
| Run 5 | 5:30 | 5:44 |
| Row | 5:15 | 5:13 |
| Run 6 | 5:14 | 5:41 |
| Farmers carry | 1:53 | 2:02 |
| Run 7 | 5:06 | 5:42 |
| Sandbag lunges | 4:00 | 4:42 |
| Run 8 | 5:39 | 6:19 |
| Wall balls | 4:11 | 6:06 |
| Roxzone | 5:35 | 7:18 |
| Finish | 1:20:29 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:29.
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