NZL Tania Walker
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tania Walker at each race, oldest on the left; lower is faster.The best was 1:53:04 at Sydney (Jul 2026); Tania Walker was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Women | 2:02:47 |
| Sydney | Jul 2026 | Open Women | 1:53:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Tania Walker at each race, oldest on the left; lower is faster.The best was 1:22:56 at Auckland (Feb 2025); Tania Walker was 25:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Women | 1:22:56 |
| Auckland | Jan 2026 | Doubles Women | 1:48:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,745th of 2,043 Open Women (faster than 14%). Against the 62 who finished around 1:52:41: most time gained on the eight runs (4:38), most lost on sled pull (2:28). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:34 | faster than 37% |
| SkiErg: | 6:00 | 5:05 | faster than 4% |
| Run 2: | 5:52 | 4:58 | faster than 15% |
| Sled push: | 3:18 | 2:25 | faster than 9% |
| Run 3: | 5:58 | 5:11 | faster than 20% |
| Sled pull: | 8:43 | 5:06 | faster than 2% |
| Run 4: | 6:00 | 5:16 | faster than 22% |
| Burpee broad jump: | 10:29 | 6:55 | faster than 10% |
| Run 5: | 5:50 | 5:26 | faster than 34% |
| Row: | 6:46 | 5:19 | faster than 1% |
| Run 6: | 5:37 | 5:20 | faster than 38% |
| Farmers carry: | 4:41 | 2:04 | faster than 0% |
| Run 7: | 5:45 | 5:19 | faster than 33% |
| Sandbag lunges: | 6:42 | 5:13 | faster than 21% |
| Run 8: | 7:54 | 7:36 | faster than 43% |
| Wall balls: | 8:44 | 6:23 | faster than 18% |
| Roxzone: | 10:03 | 9:16 | faster than 35% |
| Runs (8 km) | 47:43 | 43:49 | faster than 31% |
| Stations (8) | 55:23 | ||
| Finish | 1:53:04 | 1:32:18 | 1745th of 2,043 · faster than 14% |
763rd of 929 Open Women (faster than 17%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:04 | faster than 51% |
| SkiErg: | 6:06 | 5:03 | faster than 2% |
| Run 2: | 5:44 | 5:42 | faster than 48% |
| Sled push: | 4:11 | 3:10 | faster than 14% |
| Run 3: | 6:29 | 6:09 | faster than 39% |
| Sled pull: | 15:21 | 6:07 | faster than 0% |
| Run 4: | 7:13 | 6:20 | faster than 27% |
| Burpee broad jump: | 10:59 | 7:20 | faster than 12% |
| Run 5: | 7:00 | 6:34 | faster than 39% |
| Row: | 7:04 | 5:35 | faster than 2% |
| Run 6: | 6:59 | 6:27 | faster than 35% |
| Farmers carry: | 3:30 | 2:08 | faster than 4% |
| Run 7: | 6:26 | 6:27 | faster than 50% |
| Sandbag lunges: | 6:03 | 5:38 | faster than 40% |
| Run 8: | 7:20 | 7:34 | faster than 54% |
| Wall balls: | 9:02 | 6:36 | faster than 17% |
| Roxzone: | 7:25 | 6:45 | faster than 37% |
| Runs (8 km) | 53:10 | 51:33 | faster than 43% |
| Stations (8) | 1:02:16 | ||
| Finish | 2:02:47 | 1:40:22 | 763rd of 929 · faster than 17% |
1,140th of 1,356 Doubles Women (faster than 15%). Against the 41 who finished around 1:49:06: most time gained on the eight runs (5:31), most lost on sled pull (3:09). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:22 | 6:34 | faster than 21% |
| SkiErg: | 5:23 | 4:31 | faster than 1% |
| Run 2: | 6:47 | 6:06 | faster than 24% |
| Sled push: | 2:26 | 1:55 | faster than 8% |
| Run 3: | 7:13 | 6:31 | faster than 29% |
| Sled pull: | 7:54 | 4:10 | faster than 0% |
| Run 4: | 7:04 | 6:43 | faster than 38% |
| Burpee broad jump: | 7:19 | 4:31 | faster than 5% |
| Run 5: | 7:49 | 6:56 | faster than 27% |
| Row: | 6:12 | 5:15 | faster than 3% |
| Run 6: | 7:27 | 6:52 | faster than 35% |
| Farmers carry: | 1:54 | 1:47 | faster than 33% |
| Run 7: | 7:37 | 6:56 | faster than 32% |
| Sandbag lunges: | 5:02 | 3:56 | faster than 13% |
| Run 8: | 8:56 | 7:39 | faster than 25% |
| Wall balls: | 6:02 | 4:17 | faster than 5% |
| Roxzone: | 6:14 | 6:33 | faster than 56% |
| Runs (8 km) | 1:00:11 | 54:28 | faster than 28% |
| Stations (8) | 42:12 | ||
| Finish | 1:48:33 | 1:32:18 | 1140th of 1,356 · faster than 15% |
188th of 760 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:20 | faster than 59% |
| SkiErg: | 4:06 | 4:28 | faster than 93% |
| Run 2: | 5:38 | 5:53 | faster than 65% |
| Sled push: | 1:45 | 1:41 | faster than 39% |
| Run 3: | 6:04 | 6:27 | faster than 66% |
| Sled pull: | 2:51 | 4:00 | faster than 98% |
| Run 4: | 6:13 | 6:42 | faster than 68% |
| Burpee broad jump: | 3:15 | 4:19 | faster than 89% |
| Run 5: | 6:18 | 7:01 | faster than 72% |
| Row: | 4:48 | 5:16 | faster than 92% |
| Run 6: | 6:19 | 6:55 | faster than 71% |
| Farmers carry: | 1:36 | 1:50 | faster than 84% |
| Run 7: | 6:26 | 6:56 | faster than 66% |
| Sandbag lunges: | 3:08 | 3:47 | faster than 83% |
| Run 8: | 6:23 | 6:52 | faster than 66% |
| Wall balls: | 3:56 | 3:57 | faster than 53% |
| Roxzone: | 8:08 | 7:39 | faster than 40% |
| Runs (8 km) | 49:29 | 53:09 | faster than 67% |
| Stations (8) | 25:25 | ||
| Finish | 1:22:56 | 1:30:27 | 188th of 760 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tania has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:00 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 3:18 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 8:43 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:29 | Sydney 2026 · best of 2 | 6:46 |
| Row | 6:46 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 3:30 | Auckland 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:03 | Auckland 2026 · best of 2 | 5:13 |
| Wall balls | 8:44 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:43 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 7:25 | Auckland 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tania's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kiralee Morris1 race
- Rosanna Quatela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Tania sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 35% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Tania: faster than |
|---|---|
| Ski | 5% |
| Push | 9% |
| Pull | 3% |
| BBJ | 11% |
| Row | 1% |
| Carry | 0% |
| Lunges | 21% |
| Wall balls | 19% |
| Roxzone | 35% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tania beat on each part of the race, at this race.Best: Roxzone (faster than 35%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tania's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:47 slower); weakest: Runs (8 km) (3:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tania against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tania: 47:44 running, 55:23 at the stations and 10:03 in the roxzone; the longest station was the burpee broad jumps (10:29) and the shortest the sled push (3:18).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Tania | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 4:34 |
| SkiErg | 6:00 | 5:05 |
| Run 2 | 5:52 | 4:58 |
| Sled push | 3:18 | 2:25 |
| Run 3 | 5:58 | 5:11 |
| Sled pull | 8:43 | 5:06 |
| Run 4 | 6:00 | 5:16 |
| Burpee broad jump | 10:29 | 6:55 |
| Run 5 | 5:50 | 5:26 |
| Row | 6:46 | 5:19 |
| Run 6 | 5:37 | 5:20 |
| Farmers carry | 4:41 | 2:04 |
| Run 7 | 5:45 | 5:19 |
| Sandbag lunges | 6:42 | 5:13 |
| Run 8 | 7:54 | 7:36 |
| Wall balls | 8:44 | 6:23 |
| Roxzone | 10:03 | 9:16 |
| Finish | 1:53:04 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:37 against the typical Open Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:53:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
