AUS Tania Peneha
2 HYROX results over 1 season. Best Pro Women time 1:37:17 at Hong Kong 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Women · 40-44 | 1:37:17 | 57th of 106 | 39:18* | 46:16* | 11:47 | splitsSkiErg4:55Sled push4:19Sled pull5:17Burpee broad jump6:59Row5:40Farmers carry4:07Sandbag lunges6:28Wall balls8:31Run 13:37Run 24:33Run 34:47Run 45:02Run 55:01Run 64:48Run 74:44Run 86:50Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Women · 40-44 | 1:39:46 | 51st of 75 | 44:41 | 47:44 | 7:21 | splitsSkiErg4:51Sled push4:58Sled pull7:12Burpee broad jump7:28Row5:32Farmers carry3:29Sandbag lunges6:29Wall balls7:45Run 15:06Run 25:09Run 35:27Run 45:36Run 55:55Run 65:41Run 75:41Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 106 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tania against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Pro Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
