Athlete · Pro Women · 30-34 · AUS AUS

Taneil Dye

www.roxtimes.com/athletes/taneil-dye-4625b115

3 HYROX races over 1 season. Best Pro Women time: 1:27:37 at Melbourne 2025.

Best Pro Women time1:27:37Melbourne 2025
Best Pro Women place138thof 270 · Brisbane 2026
Latest race1:29:52Brisbane 2026 · Pro Women2:15 slower than Taneil's best Pro Women time (1:27:37)
Strongest part of the raceRuns (8 km)faster than 80% of Pro Women at Melbourne 2025

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:27:37

This line shows the finish time of Taneil Dye at each race, oldest on the left; lower is faster.The best was 1:27:37 at Melbourne (Dec 2025); Taneil Dye was 4:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2025 Pro Women 1:34:43
Melbourne Dec 2025 Pro Women 1:27:37
Brisbane Apr 2026 Pro Women 1:29:52

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:06 faster (1:34:43 to 1:27:37).

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 30-34 1:29:52 138th of 270; 35th of 58 aged 30-34 35:23 45:42 8:52 Runs 35:23 · Stations 45:42 · Roxzone 8:52

138th of 270 Pro Women (faster than 49%).

Taneil Dye at HYROX Brisbane 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 270 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Women here
Run 1: 3:40 4:15 faster than 85%
SkiErg: 5:20 4:51 faster than 11%
Run 2: 4:14 4:50 faster than 80%
Sled push: 4:09 4:14 faster than 52%
Run 3: 4:33 5:12 faster than 78%
Sled pull: 12:28 6:12 faster than 0%
Run 4: 4:27 5:12 faster than 83%
Burpee broad jump: 6:19 5:31 faster than 34%
Run 5: 4:33 5:13 faster than 81%
Row: 5:29 5:04 faster than 14%
Run 6: 4:33 5:08 faster than 78%
Farmers carry: 3:10 2:34 faster than 25%
Run 7: 4:38 5:11 faster than 76%
Sandbag lunges: 2:47 5:08 faster than 97%
Run 8: 4:49 5:18 faster than 73%
Wall balls: 6:00 6:43 faster than 64%
Roxzone: 8:52 7:38 faster than 30%
Runs (8 km) 35:23 40:02 faster than 80%
Stations (8) 45:42
Finish 1:29:52 1:29:33 138th of 270 · faster than 49%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:27:37 185th of 328; 35th of 64 aged 30-34 33:08 45:56 8:38 Runs 33:08 · Stations 45:56 · Roxzone 8:38

185th of 328 Pro Women (faster than 43%).

Taneil Dye at HYROX Melbourne 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 328 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 328 Pro Women here
Run 1: 2:17 2:36 faster than 82%
SkiErg: 5:09 4:50 faster than 18%
Run 2: 4:03 4:34 faster than 78%
Sled push: 5:24 3:42 faster than 13%
Run 3: 4:23 4:50 faster than 76%
Sled pull: 7:31 6:05 faster than 21%
Run 4: 4:15 4:53 faster than 82%
Burpee broad jump: 5:44 4:56 faster than 29%
Run 5: 4:26 5:00 faster than 77%
Row: 5:20 5:01 faster than 22%
Run 6: 4:15 4:56 faster than 85%
Farmers carry: 3:06 2:26 faster than 21%
Run 7: 4:13 4:59 faster than 86%
Sandbag lunges: 6:36 5:06 faster than 17%
Run 8: 5:21 5:57 faster than 72%
Wall balls: 7:06 5:53 faster than 26%
Roxzone: 8:38 8:49 faster than 53%
Runs (8 km) 33:08 37:54 faster than 80%
Stations (8) 45:56
Finish 1:27:37 1:25:27 185th of 328 · faster than 43%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:34:43 87th of 118; 19th of 24 aged 30-34 34:01 53:43 7:04 Runs 34:01 · Stations 53:43 · Roxzone 7:04

87th of 118 Pro Women (faster than 26%).

Taneil Dye at HYROX Perth 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 4:26 4:40 faster than 72%
SkiErg: 5:07 4:39 faster than 9%
Run 2: 4:01 4:15 faster than 67%
Sled push: 5:27 3:41 faster than 9%
Run 3: 4:18 4:33 faster than 64%
Sled pull: 11:28 5:48 faster than 0%
Run 4: 4:05 4:32 faster than 80%
Burpee broad jump: 6:24 5:16 faster than 20%
Run 5: 4:15 4:36 faster than 75%
Row: 5:34 5:06 faster than 15%
Run 6: 4:13 4:32 faster than 72%
Farmers carry: 4:22 2:29 faster than 5%
Run 7: 4:15 4:38 faster than 74%
Sandbag lunges: 5:56 5:18 faster than 29%
Run 8: 4:30 4:47 faster than 70%
Wall balls: 9:25 5:38 faster than 9%
Roxzone: 7:04 7:35 faster than 62%
Runs (8 km) 34:01 36:41 faster than 74%
Stations (8) 53:43
Finish 1:34:43 1:22:50 87th of 118 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Taneil has done each station

Part Best Race Typical
SkiErg 5:07 Perth 2025 · best of 3 4:53
Sled push 4:09 Brisbane 2026 · best of 3 3:56
Sled pull 7:31 Melbourne 2025 · best of 3 5:49
Burpee broad jump 5:44 Melbourne 2025 · best of 3 5:12
Row 5:20 Melbourne 2025 · best of 3 5:07
Farmers carry 3:06 Melbourne 2025 · best of 3 2:36
Sandbag lunges 2:47 Brisbane 2026 · best of 3 5:10
Wall balls 6:00 Brisbane 2026 · best of 3 6:18
Runs (8 km) 33:08 Melbourne 2025 · best of 3 40:26
Roxzone 7:04 Perth 2025 · best of 3 6:34
How to read

Each station's best across Taneil's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Taneiledge = faster than everyone, centre = slowest

This chart shows where Taneil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Push (faster than 13%).

See the numbers
Part Taneil: faster than
Ski 18%
Push 13%
Pull 21%
BBJ 29%
Row 23%
Carry 21%
Lunges 18%
Wall balls 26%
Roxzone 54%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 13%
Sled pull faster than 21%
Burpee broad jump faster than 29%
Row faster than 23%
Farmers carry faster than 21%
Sandbag lunges faster than 18%
Wall balls faster than 26%
Roxzone faster than 54%
Runs (8 km) faster than 80%

How much of the field Taneil beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Sled push (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 1:42 slower
Sled pull 1:26 slower
Burpee broad jump 0:48 slower
Row 0:19 slower
Farmers carry 0:40 slower
Sandbag lunges 1:30 slower
Wall balls 1:13 slower
Roxzone 0:11 faster
Runs (8 km) 4:46 faster

Taneil's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Sled push (1:42 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taneil against the typical Pro Women finisher

Taneil1:27:37
2:175:094:035:244:237:314:155:444:265:204:153:064:136:365:217:068:38
Typical Pro Women1:24:33
2:364:504:343:424:506:054:534:565:005:014:562:264:595:065:575:538:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taneil: 33:13 running, 45:56 at the stations and 8:38 in the roxzone; the longest station was the sled pull (7:31).Below, Typical Pro Women: 37:44 running, 37:58 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:05).

See the numbers
Part Taneil Typical Pro Women
Run 1 2:17 2:36
SkiErg 5:09 4:50
Run 2 4:03 4:34
Sled push 5:24 3:42
Run 3 4:23 4:50
Sled pull 7:31 6:05
Run 4 4:15 4:53
Burpee broad jump 5:44 4:56
Run 5 4:26 5:00
Row 5:20 5:01
Run 6 4:15 4:56
Farmers carry 3:06 2:26
Run 7 4:13 4:59
Sandbag lunges 6:36 5:06
Run 8 5:21 5:57
Wall balls 7:06 5:53
Roxzone 8:38 8:49
Finish 1:27:37 1:25:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:42 against the typical Pro Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:27:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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