ITA Tancredi del Prete
1 race · 1 race weekend · 1 season · 3 partners
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Men time 1:07:01 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: vincenzo cristofaro, tancredi del prete, gennaro cerullo, giovanni salzillowhat the whole field did → | Relay Men · team U40 | 1:07:01 | 18th of 4117th of 33 aged U40 | 33:03 | 28:22 | 5:41 | View results | splitsSkiErg4:42faster than 25%Sled push2:28fastest 35%Sled pull3:13fastest 30%Burpee broad jump2:19fastest 10%Row4:36faster than 37%Farmers carry1:59faster than 30%Sandbag lunges3:27fastest 23%Wall balls5:38faster than 35%Runs (8 km)33:03faster than 50%Roxzone5:41fastest 35%Run 16:16faster than 15%Run 23:31fastest 41%Run 33:25fastest 35%Run 43:30fastest 42%Run 53:38fastest 35%Run 64:29faster than 25%Run 73:59faster than 38%Run 84:19fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- gennaro cerullo1 race
- giovanni salzillo1 race
- vincenzo cristofaro1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 41 Relay Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tancredi against the typical Relay Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:38 against the typical Relay Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
