Athlete · Open Men · 35-39 ·

IND

Tanay Hegde

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:43:59 (Delhi 2025) · Doubles Mixed 1:25:58 (Mumbai Sept 2025) · Doubles Men 1:20:02 (Bangkok 2026).

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1:43:59 Open Men time · Delhi 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 30% Open Men place · Delhi 2025 213th of 711 Open Men finishers there

1:27:47 latest race · Mumbai 2026 1:49 slower than the best Doubles Mixed time Doubles Mixed with Reha Bhandari

Sled push strongest segment · Delhi 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:59Delhi 2025 · 1 race Doubles Mixed1:25:58Mumbai Sept 2025 · 3 races · with Reha Bhandari Doubles Men1:20:02Bangkok 2026 · 1 race · with Dhruv Hegde

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:001:31:00 best 1:25:58

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Reha Bhandari, Tanay Hegdewhat the whole field did →	Doubles Mixed · team 30-34	1:27:47	top 12% 116/1,014	49:26	32:06	6:19	splits SkiErg4:39Sled push2:50Sled pull4:45Burpee broad jump3:31Row4:54Farmers carry1:55Sandbag lunges5:02Wall balls4:30Run 15:07Run 26:02Run 36:18Run 46:35Run 57:16Run 66:40Run 76:37Run 84:56Full report for this race →
Bangkok 2026 20 Mar 2026team: Tanay Hegde, Dhruv Hegdewhat the whole field did →	Doubles Men · team 35-39	1:20:02	top 32% 485/1,552	41:22	28:48	9:58	splits SkiErg4:15Sled push2:05Sled pull4:10Burpee broad jump3:13Row4:38Farmers carry1:59Sandbag lunges3:49Wall balls4:39Run 17:30Run 24:29Run 34:38Run 44:46Run 54:53Run 64:46Run 74:50Run 85:34Full report for this race →
Mumbai Sept 2025 7 Sept 2025team: Reha Bhandari, Tanay Hegdewhat the whole field did →	Doubles Mixed · team 30-34	1:25:58	top 18% 37/210	47:19	31:42	7:01	splits SkiErg4:55Sled push2:47Sled pull4:48Burpee broad jump3:09Row5:30Farmers carry1:54Sandbag lunges4:18Wall balls4:21Run 13:31Run 26:13Run 36:14Run 46:01Run 56:20Run 66:19Run 76:14Run 86:29Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 35-39	1:43:59	top 30% 213/711	47:21	43:22	13:21	splits SkiErg4:51Sled push3:08Sled pull6:05Burpee broad jump6:46Row5:25Farmers carry2:58Sandbag lunges6:18Wall balls7:51Run 14:50Run 25:19Run 35:59Run 45:56Run 56:16Run 66:11Run 76:04Run 86:48Full report for this race →
Mumbai May 2025 3 May 2025team: Tanay Hegde, Reha Bhandariwhat the whole field did →	Doubles Mixed · team 30-39	1:31:12	27th of 83	50:01	33:17	7:59	splits SkiErg5:07Sled push2:14Sled pull4:48Burpee broad jump2:56Row5:00Farmers carry2:01Sandbag lunges5:41Wall balls5:30Run 15:07Run 25:28Run 36:11Run 46:15Run 56:43Run 66:49Run 76:54Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 84%

Sled pull faster than 73%

Burpee broad jump faster than 54%

Row faster than 70%

Farmers carry faster than 36%

Sandbag lunges faster than 64%

Wall balls faster than 76%

Roxzone faster than 48%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:52 faster

Sled pull 1:07 faster

Burpee broad jump 0:15 faster

Row 0:18 faster

Farmers carry 0:18 slower

Sandbag lunges 0:42 faster

Wall balls 2:30 faster

Roxzone 0:10 slower

Runs (8 km) 3:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanay against the typical Open Men finisher

Tanay1:43:59

4:504:515:193:085:596:055:566:466:165:256:112:586:046:186:487:5113:21

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Open Men finisher at Delhi 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:43:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown