Athlete · Open Men · 40-44 ·

THA

Tanatron Suwanprasong

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:40 (Bangkok 2025) · Pro Doubles Men 1:22:39 (Bangkok 2026).

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1:27:40 best Open Men time · Bangkok 2025 also raced Pro Doubles Men: each has its own best below

top 28% best Open Men place · Bangkok 2025 318th of 1,166 Open Men finishers there

1:22:39 latest race · Bangkok 2026 first Pro Doubles Men race Pro Doubles Men with Worapan Chaipisit

Farmers carry strongest segment · Bangkok 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:40Bangkok 2025 · 2 races Pro Doubles Men1:22:39Bangkok 2026 · 1 race · with Worapan Chaipisit

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026team: Worapan Chaipisit, Tanatron Suwanprasongwhat the whole field did →	Pro Doubles Men · team 40-44	1:22:39	119th of 187	41:41	30:26	10:35	splits SkiErg4:08Sled push3:59Sled pull4:57Burpee broad jump2:58Row4:24Farmers carry1:39Sandbag lunges4:04Wall balls4:17Run 17:20Run 24:37Run 34:41Run 44:42Run 54:48Run 64:57Run 74:44Run 85:56Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	1:27:40	top 28% 318/1,166	44:01	36:23	7:20	splits SkiErg4:34Sled push2:19Sled pull4:57Burpee broad jump4:55Row4:53Farmers carry1:42Sandbag lunges5:02Wall balls8:01Run 15:20Run 25:11Run 35:22Run 45:36Run 55:36Run 65:33Run 75:37Run 85:51Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 40-44	1:34:34	551st of 1,011	47:02	40:31	7:06	splits SkiErg4:27Sled push3:06Sled pull6:40Burpee broad jump4:49Row5:12Farmers carry2:04Sandbag lunges5:31Wall balls8:42Run 15:42Run 25:23Run 36:00Run 45:51Run 56:01Run 65:52Run 75:59Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanatronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 93%

Sled pull faster than 76%

Burpee broad jump faster than 70%

Row faster than 70%

Farmers carry faster than 95%

Sandbag lunges faster than 77%

Wall balls faster than 38%

Roxzone faster than 77%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 1:01 faster

Sled pull 1:03 faster

Burpee broad jump 0:47 faster

Row 0:14 faster

Farmers carry 0:42 faster

Sandbag lunges 1:01 faster

Wall balls 0:46 slower

Roxzone 2:19 faster

Runs (8 km) 4:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanatron against the typical Open Men finisher

Tanatron1:27:40

5:204:345:112:195:224:575:364:555:364:535:331:425:375:025:518:017:20

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:46 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown