THA Tanasarn Phruethisathaphon
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:42:31 (Hong Kong 2024) · Doubles Mixed 1:26:31 (Bangkok 2025) · Doubles Men 1:20:17 (Bangkok 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Chidchanart Chaitrintawat, Tanasarn Phruethisathaphonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:48 | top 41% 591/1,452 | 42:53 | 31:27 | 14:32 | splitsSkiErg4:29Sled push3:42Sled pull5:11Burpee broad jump3:15Row4:38Farmers carry1:47Sandbag lunges3:32Wall balls4:53Run 16:44Run 24:35Run 34:42Run 45:00Run 55:03Run 65:10Run 75:12Run 86:30Full report for this race → |
| Bangkok 2025 24 May 2025team: Chidchanart Chaitrintawat, Tanasarn Phruethisathaphonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:31 | top 37% 265/736 | 49:01 | 29:42 | 7:53 | splitsSkiErg4:47Sled push2:21Sled pull5:00Burpee broad jump3:00Row4:43Farmers carry1:55Sandbag lunges4:05Wall balls3:51Run 15:41Run 25:48Run 36:04Run 45:57Run 56:20Run 66:01Run 76:41Run 86:33Full report for this race → |
| Bangkok 2025 24 May 2025team: Tanasarn Phruethisathaphon, Piyawach Sujjavongcharoenwhat the whole field did → | Doubles Men · team 30-39 | 1:20:17 | top 33% 223/692 | 48:52 | 25:51 | 5:39 | splitsSkiErg3:55Sled push2:00Sled pull3:52Burpee broad jump2:05Row4:23Farmers carry1:35Sandbag lunges3:41Wall balls4:20Run 15:04Run 26:27Run 36:53Run 46:49Run 56:47Run 65:41Run 75:41Run 85:34Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 35-39 | 1:42:31 | 701st of 1,011 | 50:29 | 42:28 | 9:38 | splitsSkiErg5:13Sled push3:33Sled pull6:32Burpee broad jump5:43Row4:55Farmers carry5:13Sandbag lunges4:53Wall balls6:26Run 15:45Run 25:54Run 36:00Run 46:19Run 56:20Run 66:20Run 77:40Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanasarn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 2:51 against the typical Open Men finisher at Hong Kong 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:42:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
