RSA Tamzin Foster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:05 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Tamzin Foster, Megan Revelywhole field → | Doubles Women · team U29 | 1:34:05 | 266th of 54797th of 170 aged U29 | 53:30 | 24:04 5 of 8 | 31:25 | View results | See splits Hide splitsSkiErg4:53fastest 46%Sled push—Sled pull—Burpee broad jump3:48fastest 25%Row5:51faster than 40%Farmers carry—Sandbag lunges3:58faster than 42%Wall balls5:34faster than 27%Runs (8 km)53:30fastest 48%Roxzone31:25faster than 8%Run 14:58faster than 35%Run 26:46faster than 43%Run 36:50faster than 47%Run 46:53fastest 48%Run 56:54fastest 40%Run 67:00fastest 47%Run 76:51fastest 42%Run 87:22fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Megan Revely1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarry
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamzin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 22:40 against the typical Doubles Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
