GBR Tammy Pratt
2 HYROX races over 1 season. Best Open Women time: 1:22:42 at Birmingham 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tammy Pratt at each race, oldest on the left; lower is faster.The best was 1:22:42 at Birmingham (Oct 2025); Tammy Pratt was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:22:42 |
| Manchester | Jan 2026 | Open Women | 1:22:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
296th of 1,356 Open Women (faster than 78%). Against the 42 who finished around 1:21:58: most time gained on wall balls (0:35), most lost on the eight runs (1:03). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:13 | faster than 70% |
| SkiErg: | 4:43 | 5:07 | faster than 89% |
| Run 2: | 5:22 | 5:56 | faster than 74% |
| Sled push: | 2:29 | 2:39 | faster than 66% |
| Run 3: | 5:43 | 6:18 | faster than 71% |
| Sled pull: | 5:25 | 5:28 | faster than 51% |
| Run 4: | 5:30 | 6:20 | faster than 79% |
| Burpee broad jump: | 6:21 | 6:43 | faster than 57% |
| Run 5: | 5:44 | 6:29 | faster than 75% |
| Row: | 5:17 | 5:24 | faster than 61% |
| Run 6: | 5:39 | 6:22 | faster than 75% |
| Farmers carry: | 1:58 | 2:18 | faster than 83% |
| Run 7: | 5:47 | 6:18 | faster than 68% |
| Sandbag lunges: | 4:09 | 5:17 | faster than 82% |
| Run 8: | 4:44 | 5:20 | faster than 73% |
| Wall balls: | 5:00 | 6:41 | faster than 85% |
| Roxzone: | 5:10 | 6:08 | faster than 69% |
| Runs (8 km) | 42:17 | 47:39 | faster than 75% |
| Stations (8) | 35:22 | ||
| Finish | 1:22:44 | 1:34:09 | 296th of 1,356 · faster than 78% |
408th of 1,957 Open Women (faster than 79%). Against the 59 who finished around 1:22:22: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:14). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:04 | faster than 66% |
| SkiErg: | 4:53 | 5:13 | faster than 84% |
| Run 2: | 4:54 | 5:15 | faster than 68% |
| Sled push: | 2:38 | 3:00 | faster than 70% |
| Run 3: | 5:08 | 5:32 | faster than 67% |
| Sled pull: | 5:21 | 5:58 | faster than 69% |
| Run 4: | 4:59 | 5:35 | faster than 76% |
| Burpee broad jump: | 5:49 | 6:47 | faster than 69% |
| Run 5: | 5:11 | 5:45 | faster than 75% |
| Row: | 5:05 | 5:27 | faster than 83% |
| Run 6: | 5:00 | 5:35 | faster than 77% |
| Farmers carry: | 1:53 | 2:17 | faster than 88% |
| Run 7: | 5:05 | 5:36 | faster than 72% |
| Sandbag lunges: | 3:32 | 5:04 | faster than 94% |
| Run 8: | 5:14 | 5:48 | faster than 72% |
| Wall balls: | 5:46 | 6:43 | faster than 71% |
| Roxzone: | 6:43 | 7:18 | faster than 65% |
| Runs (8 km) | 41:07 | 45:20 | faster than 73% |
| Stations (8) | 34:57 | ||
| Finish | 1:22:42 | 1:33:26 | 408th of 1,957 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tammy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:29 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 5:21 | Birmingham 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:49 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:05 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:32 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 5:00 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:07 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 5:10 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tammy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Tammy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Roxzone (faster than 66%).
See the numbers
| Part | Tammy: faster than |
|---|---|
| Ski | 84% |
| Push | 71% |
| Pull | 69% |
| BBJ | 70% |
| Row | 84% |
| Carry | 88% |
| Lunges | 95% |
| Wall balls | 72% |
| Roxzone | 66% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tammy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Roxzone (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tammy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tammy: 41:11 running, 34:56 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Tammy | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 6:04 |
| SkiErg | 4:53 | 5:13 |
| Run 2 | 4:54 | 5:15 |
| Sled push | 2:38 | 3:00 |
| Run 3 | 5:08 | 5:32 |
| Sled pull | 5:21 | 5:58 |
| Run 4 | 4:59 | 5:35 |
| Burpee broad jump | 5:49 | 6:47 |
| Run 5 | 5:11 | 5:45 |
| Row | 5:05 | 5:27 |
| Run 6 | 5:00 | 5:35 |
| Farmers carry | 1:53 | 2:17 |
| Run 7 | 5:05 | 5:36 |
| Sandbag lunges | 3:32 | 5:04 |
| Run 8 | 5:14 | 5:48 |
| Wall balls | 5:46 | 6:43 |
| Roxzone | 6:43 | 7:18 |
| Finish | 1:22:42 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:42.
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