Athlete · Open Women · 40-44 ·

USA

Tammy Ogsbury

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:38:31 (Washington DC 2026) · Doubles Women 1:34:54 (New York 2026).

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2:38:31 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

2568th of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

2:38:31 latest race · Washington DC 2026 first Open Women race Open Women

SkiErg strongest segment · Washington DC 2026 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:38:31Washington DC 2026 · 1 race Doubles Women1:34:54New York 2026 · 1 race · with Shannon Van Hall

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	2:38:31	2568th of 2,675	1:11:20	1:14:46	12:29	splits SkiErg5:41Sled push4:23Sled pull10:50Burpee broad jump12:47Row6:07Farmers carry2:58Sandbag lunges13:51Wall balls18:09Run 16:10Run 28:26Run 38:41Run 49:41Run 59:32Run 69:30Run 79:17Run 810:06Full report for this race →
New York 2026 28 May 2026team: Tammy Ogsbury, Shannon Van Hallwhat the whole field did →	Doubles Women · team 40-44	1:34:54	top 50% 2829/5,716	1:01:23	27:34	6:01	splits SkiErg4:26Sled push1:49Sled pull4:22Burpee broad jump2:46Row4:54Farmers carry1:46Sandbag lunges3:04Wall balls4:27Run 17:19Run 27:06Run 37:31Run 47:26Run 57:25Run 67:19Run 77:59Run 89:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tammyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 6%

Sled pull faster than 2%

Burpee broad jump faster than 8%

Row faster than 27%

Farmers carry faster than 12%

Sandbag lunges faster than 2%

Wall balls faster than 2%

Roxzone faster than 14%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:27 slower

Sled pull 4:54 slower

Burpee broad jump 5:35 slower

Row 0:24 slower

Farmers carry 0:44 slower

Sandbag lunges 8:03 slower

Wall balls 10:47 slower

Roxzone 3:20 slower

Runs (8 km) 22:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tammy against the typical Open Women finisher

Tammy2:38:31

6:105:418:264:238:4110:509:4112:479:326:079:302:589:1713:5110:0618:0912:29

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:47 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:38:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown