NED Tammy Mik
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:28 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Marijn Noorlander, Tammy Mikwhole field → | Doubles Mixed · team 25-29 | 1:20:28 | 870th of 2,213255th of 584 aged 25-29 | 46:29 | 27:46 | 6:16 | View results | See splits Hide splitsSkiErg4:29fastest 40%Sled push1:46fastest 25%Sled pull3:42faster than 49%Burpee broad jump3:22fastest 32%Row4:42fastest 36%Farmers carry1:32fastest 10%Sandbag lunges3:46fastest 34%Wall balls4:27fastest 40%Runs (8 km)46:29fastest 50%Roxzone6:16fastest 31%Run 16:20faster than 23%Run 25:44faster than 32%Run 35:50faster than 42%Run 45:35fastest 43%Run 55:37fastest 41%Run 65:27fastest 36%Run 75:42fastest 45%Run 86:16fastest 39%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marijn Noorlander, Tammy Mikwhole field → | Doubles Mixed · team 25-29 | 1:30:58 | 773rd of 1,083226th of 298 aged 25-29 | 55:10 | 29:53 | 6:01 | View results | See splits Hide splitsSkiErg4:24faster than 31%Sled push2:24fastest 38%Sled pull4:39faster than 17%Burpee broad jump3:45fastest 48%Row4:39fastest 41%Farmers carry1:42fastest 20%Sandbag lunges3:44fastest 40%Wall balls4:36fastest 46%Runs (8 km)55:10faster than 20%Roxzone6:01faster than 38%Run 16:51faster than 5%Run 27:02faster than 12%Run 37:32faster than 12%Run 47:16faster than 16%Run 57:11faster than 24%Run 67:09faster than 21%Run 76:53faster than 29%Run 85:21faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tammy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Utrecht 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:22 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 4:39 | Utrecht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Rotterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 4:27 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:29 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:01 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Tammy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marijn Noorlander2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
