Tammy Fletcher
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:52 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Tammy Fletcher, Jeromy Cairnswhole field → | Doubles Mixed · team 30-34 | 1:23:52 | 1031st of 1,718272nd of 449 aged 30-34 | 46:18 | 28:26 | 9:12 | View results | See splits Hide splitsSkiErg4:19faster than 28%Sled push1:26fastest 10%Sled pull4:28faster than 24%Burpee broad jump3:55faster than 39%Row4:33fastest 35%Farmers carry2:05faster than 27%Sandbag lunges3:44fastest 32%Wall balls3:56fastest 20%Runs (8 km)46:18faster than 32%Roxzone9:12faster than 44%Run 15:27faster than 14%Run 25:36faster than 18%Run 35:47faster than 21%Run 45:39faster than 29%Run 55:39faster than 35%Run 65:28faster than 40%Run 75:30faster than 41%Run 87:15faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeromy Cairns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.