GBR Tammy Douglas
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:21 at Valencia 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Theresa Hewitt, Tammy Douglaswhole field → | Doubles Women · team 35-39 | 1:39:50 | 2070th of 2,444379th of 454 aged 35-39 | 1:03:22 | 31:28 | 5:00† | View results | See splits Hide splitsSkiErg4:56faster than 39%Sled push1:49fastest 42%Sled pull4:04faster than 40%Burpee broad jump4:50faster than 45%Row5:20faster than 39%Farmers carry2:30faster than 36%Sandbag lunges3:43faster than 45%Wall balls4:16fastest 45%Runs (8 km)1:03:22faster than 8%Roxzone5:00Run 16:54faster than 27%Run 26:39faster than 19%Run 39:30faster than 1%Run 47:46faster than 9%Run 57:30faster than 14%Run 68:20faster than 9%Run 77:27faster than 9%Run 89:20faster than 9%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Tammy Douglas, Theresa Hewittwhole field → | Doubles Women · team 35-39 | 1:37:21 | 644th of 77097th of 121 aged 35-39 | 1:01:28 | 28:40 | 7:17 | View results | See splits Hide splitsSkiErg5:05faster than 23%Sled push1:53fastest 35%Sled pull3:59fastest 26%Burpee broad jump3:12fastest 16%Row5:14faster than 39%Farmers carry1:57faster than 47%Sandbag lunges3:16fastest 21%Wall balls4:04fastest 37%Runs (8 km)1:01:28faster than 5%Roxzone7:17faster than 38%Run 17:03faster than 18%Run 26:51faster than 9%Run 37:35faster than 6%Run 47:31faster than 7%Run 57:55faster than 6%Run 67:53faster than 5%Run 78:19faster than 3%Run 88:24faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tammy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:49 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:59 | Valencia 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:12 | Valencia 2025 · best of 2 | 4:17 |
| Row | 5:14 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Valencia 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Valencia 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Valencia 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:28 | Valencia 2025 · best of 2 | 49:12 |
| Roxzone | 7:17 | Valencia 2025 | 7:49 |
How to read
Each station's best across Tammy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Theresa Hewitt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
