NZL Tamehana Naera
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:26 (Singapore Expo 2025) · Doubles Mixed 1:16:51 (Sydney 2025) · Doubles Men 1:18:30 (Brisbane 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 50-54 | 1:46:26 | 761st of 1,182 | 45:32 | 51:38 | 9:20 | splitsSkiErg5:30Sled push4:07Sled pull6:29Burpee broad jump8:16Row6:28Farmers carry3:14Sandbag lunges5:52Wall balls11:42Run 13:56Run 25:07Run 35:16Run 45:19Run 55:45Run 65:31Run 77:04Run 87:38Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 50-54 | 1:47:02 | 749th of 855 | 43:34 | 53:56 | 9:38 | splitsSkiErg5:12Sled push4:58Sled pull7:04Burpee broad jump7:47Row5:50Farmers carry2:57Sandbag lunges6:22Wall balls13:46Run 15:08Run 24:38Run 34:57Run 45:55Run 55:30Run 65:38Run 75:36Run 86:14Full report for this race → |
| Sydney 2025 4 Jul 2025team: Rachel Joseph, Tamehana Naerawhat the whole field did → | Doubles Mixed · team 50-54 | 1:16:51 | top 36% 606/1,718 | 38:16 | 30:55 | 7:44 | splitsSkiErg4:35Sled push2:00Sled pull4:14Burpee broad jump3:53Row4:53Farmers carry1:56Sandbag lunges3:57Wall balls5:27Run 14:28Run 24:26Run 34:24Run 44:27Run 54:44Run 64:34Run 74:53Run 86:24Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Hayden Low, Tamehana Naerawhat the whole field did → | Doubles Men · team 40-49 | 1:18:30 | 507th of 731 | 42:48 | 26:24 | 9:23 | splitsSkiErg3:54Sled push1:44Sled pull3:09Burpee broad jump4:06Row5:04Farmers carry1:52Sandbag lunges1:57Wall balls4:38Run 12:47Run 25:10Run 35:35Run 45:24Run 55:58Run 65:50Run 75:46Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamehana against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:40 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
