Tamás Gábe
2 HYROX races over 1 season. Best Open Men time: 1:17:23 at budapest Buda.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tamás Gábe at each race, oldest on the left; lower is faster.The best was 1:17:23 at budapest (Oct 2026); Tamás Gábe was 10:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Open Men | 1:27:42 |
| budapest | Oct 2026 | Open Men | 1:17:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
148th of 515 Open Men (faster than 71%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:45 | faster than 86% |
| SkiErg: | 4:19 | 4:33 | faster than 82% |
| Run 2: | 4:12 | 4:46 | faster than 79% |
| Sled push: | 3:08 | 3:02 | faster than 44% |
| Run 3: | 4:37 | 5:09 | faster than 74% |
| Sled pull: | 4:04 | 4:38 | faster than 72% |
| Run 4: | 4:32 | 5:08 | faster than 77% |
| Burpee broad jump: | 5:09 | 5:32 | faster than 58% |
| Run 5: | 4:46 | 5:12 | faster than 71% |
| Row: | 4:47 | 5:01 | faster than 71% |
| Run 6: | 4:21 | 5:05 | faster than 82% |
| Farmers carry: | 2:26 | 2:01 | faster than 21% |
| Run 7: | 4:23 | 5:04 | faster than 80% |
| Sandbag lunges: | 6:48 | 4:54 | faster than 15% |
| Run 8: | 4:36 | 5:30 | faster than 82% |
| Wall balls: | 5:12 | 6:39 | faster than 82% |
| Roxzone: | 6:10 | 6:48 | faster than 64% |
| Runs (8 km) | 35:24 | 41:03 | faster than 80% |
| Stations (8) | 35:53 | ||
| Finish | 1:17:23 | 1:25:08 | 148th of 515 · faster than 71% |
1,637th of 2,820 Open Men (faster than 41%). Against the 84 who finished around 1:28:34: most time gained on the eight runs (5:15), most lost on burpee broad jump (2:40). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:48 | faster than 85% |
| SkiErg: | 4:09 | 4:31 | faster than 92% |
| Run 2: | 3:49 | 4:17 | faster than 80% |
| Sled push: | 3:28 | 3:24 | faster than 47% |
| Run 3: | 4:16 | 4:37 | faster than 69% |
| Sled pull: | 6:13 | 4:45 | faster than 14% |
| Run 4: | 4:16 | 4:36 | faster than 68% |
| Burpee broad jump: | 8:31 | 5:30 | faster than 9% |
| Run 5: | 4:21 | 4:46 | faster than 71% |
| Row: | 4:48 | 4:58 | faster than 67% |
| Run 6: | 4:08 | 4:40 | faster than 78% |
| Farmers carry: | 2:16 | 2:11 | faster than 44% |
| Run 7: | 4:07 | 4:41 | faster than 80% |
| Sandbag lunges: | 6:50 | 5:20 | faster than 19% |
| Run 8: | 5:16 | 5:37 | faster than 63% |
| Wall balls: | 8:28 | 6:51 | faster than 28% |
| Roxzone: | 7:50 | 6:55 | faster than 33% |
| Runs (8 km) | 35:14 | 39:17 | faster than 75% |
| Stations (8) | 44:43 | ||
| Finish | 1:27:42 | 1:24:37 | 1637th of 2,820 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tamás has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | budapest Buda · best of 2 | 3:04 |
| Sled pull | 4:04 | budapest Buda · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | budapest Buda · best of 2 | 5:38 |
| Row | 4:47 | budapest Buda · best of 2 | 4:53 |
| Farmers carry | 2:16 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:48 | budapest Buda · best of 2 | 5:20 |
| Wall balls | 5:12 | budapest Buda · best of 2 | 7:03 |
| Runs (8 km) | 35:14 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 6:10 | budapest Buda · best of 2 | 7:23 |
How to read
Each station's best across Tamás's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Tamás sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Tamás: faster than |
|---|---|
| Ski | 82% |
| Push | 45% |
| Pull | 72% |
| BBJ | 59% |
| Row | 72% |
| Carry | 21% |
| Lunges | 16% |
| Wall balls | 82% |
| Roxzone | 64% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamás beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamás's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Sandbag lunges (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamás against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamás: 35:27 running, 35:53 at the stations and 6:10 in the roxzone; the longest station was the sandbag lunges (6:48).Below, Typical Open Men: 40:39 running, 36:20 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Tamás | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:45 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 4:12 | 4:46 |
| Sled push | 3:08 | 3:02 |
| Run 3 | 4:37 | 5:09 |
| Sled pull | 4:04 | 4:38 |
| Run 4 | 4:32 | 5:08 |
| Burpee broad jump | 5:09 | 5:32 |
| Run 5 | 4:46 | 5:12 |
| Row | 4:47 | 5:01 |
| Run 6 | 4:21 | 5:05 |
| Farmers carry | 2:26 | 2:01 |
| Run 7 | 4:23 | 5:04 |
| Sandbag lunges | 6:48 | 4:54 |
| Run 8 | 4:36 | 5:30 |
| Wall balls | 5:12 | 6:39 |
| Roxzone | 6:10 | 6:48 |
| Finish | 1:17:23 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:54 against the typical Open Men finisher at budapest Buda. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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