Tamara Vescio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:14 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Katherine Antony, Tamara Vesciowhole field → | Doubles Women · team 30-39 | 1:37:14 | 1488th of 1,924627th of 813 aged 30-39 | 57:50 | 28:44 | 10:44 | View results | See splits Hide splitsSkiErg4:35fastest 50%Sled push1:47faster than 16%Sled pull4:24faster than 27%Burpee broad jump3:51fastest 44%Row5:09faster than 48%Farmers carry1:51faster than 49%Sandbag lunges3:17fastest 29%Wall balls3:50faster than 48%Runs (8 km)57:50faster than 17%Roxzone10:44faster than 26%Run 13:24fastest 24%Run 25:59faster than 45%Run 36:23faster than 36%Run 47:09faster than 19%Run 57:09faster than 24%Run 612:34Run 76:23faster than 48%Run 88:52faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katherine Antony1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.