USA Tamara Jackson
2 HYROX races over 2 seasons. Best Open Women time: 1:32:14 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tamara Jackson at each race, oldest on the left; lower is faster.The best was 1:32:14 at Washington DC (Sep 2026); Tamara Jackson was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:34:59 |
| Washington DC | Sep 2026 | Open Women | 1:32:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
836th of 2,675 Open Women (faster than 68%). Against the 82 who finished around 1:31:40: most time gained on the eight runs (1:25), most lost on the roxzone (2:09). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:49 | faster than 56% |
| SkiErg: | 5:13 | 5:30 | faster than 74% |
| Run 2: | 5:18 | 5:59 | faster than 75% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 5:27 | 6:20 | faster than 79% |
| Sled pull: | 5:17 | 5:56 | faster than 68% |
| Run 4: | 5:35 | 6:20 | faster than 75% |
| Burpee broad jump: | 6:24 | 7:12 | faster than 64% |
| Run 5: | 5:42 | 6:24 | faster than 73% |
| Row: | 5:47 | 5:43 | faster than 45% |
| Run 6: | 5:54 | 6:21 | faster than 64% |
| Farmers carry: | 2:00 | 2:14 | faster than 75% |
| Run 7: | 5:52 | 6:17 | faster than 64% |
| Sandbag lunges: | 4:51 | 5:48 | faster than 72% |
| Run 8: | 5:01 | 6:02 | faster than 79% |
| Wall balls: | 6:23 | 7:22 | faster than 66% |
| Roxzone: | 10:12 | 9:09 | faster than 34% |
| Runs (8 km) | 43:27 | 48:49 | faster than 73% |
| Stations (8) | 38:40 | ||
| Finish | 1:32:14 | 1:41:26 | 836th of 2,675 · faster than 68% |
1,511th of 4,639 Open Women (faster than 67%). Against the 141 who finished around 1:36:14: most time gained on burpee broad jump (1:01), most lost on the roxzone (2:59). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:04 | faster than 47% |
| SkiErg: | 5:03 | 5:21 | faster than 74% |
| Run 2: | 5:26 | 5:47 | faster than 65% |
| Sled push: | 2:48 | 2:51 | faster than 54% |
| Run 3: | 5:19 | 6:03 | faster than 78% |
| Sled pull: | 5:36 | 5:47 | faster than 55% |
| Run 4: | 5:23 | 6:10 | faster than 78% |
| Burpee broad jump: | 5:30 | 7:20 | faster than 80% |
| Run 5: | 5:40 | 6:29 | faster than 75% |
| Row: | 5:38 | 5:41 | faster than 53% |
| Run 6: | 5:44 | 6:18 | faster than 69% |
| Farmers carry: | 2:15 | 2:40 | faster than 79% |
| Run 7: | 5:54 | 6:18 | faster than 63% |
| Sandbag lunges: | 5:04 | 5:50 | faster than 69% |
| Run 8: | 7:27 | 8:10 | faster than 64% |
| Wall balls: | 6:01 | 7:33 | faster than 76% |
| Roxzone: | 10:12 | 7:57 | faster than 19% |
| Runs (8 km) | 46:57 | 51:48 | faster than 70% |
| Stations (8) | 37:55 | ||
| Finish | 1:34:59 | 1:43:35 | 1511th of 4,639 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tamara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | New York 2026 · best of 2 | 5:16 |
| Sled push | 2:45 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 5:17 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:30 | New York 2026 · best of 2 | 6:46 |
| Row | 5:38 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:51 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 6:01 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:27 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 10:12 | Washington DC 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tamara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Tamara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Tamara: faster than |
|---|---|
| Ski | 74% |
| Push | 63% |
| Pull | 68% |
| BBJ | 65% |
| Row | 45% |
| Carry | 75% |
| Lunges | 73% |
| Wall balls | 66% |
| Roxzone | 35% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamara beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:22 faster); weakest: Roxzone (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamara: 43:29 running, 38:40 at the stations and 10:12 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Tamara | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 4:49 |
| SkiErg | 5:13 | 5:30 |
| Run 2 | 5:18 | 5:59 |
| Sled push | 2:45 | 2:56 |
| Run 3 | 5:27 | 6:20 |
| Sled pull | 5:17 | 5:56 |
| Run 4 | 5:35 | 6:20 |
| Burpee broad jump | 6:24 | 7:12 |
| Run 5 | 5:42 | 6:24 |
| Row | 5:47 | 5:43 |
| Run 6 | 5:54 | 6:21 |
| Farmers carry | 2:00 | 2:14 |
| Run 7 | 5:52 | 6:17 |
| Sandbag lunges | 4:51 | 5:48 |
| Run 8 | 5:01 | 6:02 |
| Wall balls | 6:23 | 7:22 |
| Roxzone | 10:12 | 9:09 |
| Finish | 1:32:14 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
