NED Tamara Hofman
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:33 (Maastricht 2025) · Doubles Women 1:38:52 (Rotterdam Feb 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:15 faster (1:23:48 to 1:17:33).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 25-29 | 1:27:52 | top 37% 622/1,697 | 43:23 | 37:42 | 6:52 | splitsSkiErg4:56Sled push2:30Sled pull6:16Burpee broad jump5:02Row5:18Farmers carry2:04Sandbag lunges4:36Wall balls7:00Run 13:59Run 25:16Run 35:37Run 45:31Run 55:43Run 65:35Run 75:32Run 86:15Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025what the whole field did → | Open Women · 25-29 | 1:19:27 | top 11% 120/1,119 | 42:38 | 30:20 | 6:35 | splitsSkiErg4:50Sled push1:54Sled pull3:57Burpee broad jump5:00Row4:54Farmers carry2:00Sandbag lunges3:59Wall balls3:46Run 15:20Run 24:52Run 35:15Run 45:26Run 55:24Run 65:21Run 75:21Run 85:43Full report for this race → |
| Rotterdam Feb 2025 28 Feb 2025team: Anne Ames, Tamara Hofmanwhat the whole field did → | Doubles Women · team U29 | 1:38:52 | 961st of 1,149 | 1:01:11 | 28:25 | 9:20 | splitsSkiErg4:36Sled push1:37Sled pull4:07Burpee broad jump3:30Row5:05Farmers carry1:50Sandbag lunges3:52Wall balls3:48Run 16:30Run 27:00Run 37:06Run 47:07Run 58:15Run 68:15Run 77:54Run 89:06Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:17:33 | top 15% 92/638 | 36:12* | 28:38* | 6:35 | splitsSkiErg4:44Sled push1:53Sled pull3:49Burpee broad jump3:48Row4:51Farmers carry1:52Sandbag lunges4:04Wall balls3:37Run 16:18Run 24:39Run 34:57Run 45:02Run 5—Run 65:12Run 75:05Run 84:59Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 25-29 | 1:23:48 | top 20% 216/1,086 | 45:04 | 33:00 | 5:48 | splitsSkiErg4:56Sled push1:50Sled pull4:16Burpee broad jump5:21Row5:06Farmers carry1:53Sandbag lunges4:32Wall balls5:06Run 13:59Run 25:28Run 35:49Run 45:50Run 56:00Run 65:53Run 75:53Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
