RSA Talitha du Preez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:59 at Cape Town 2026.
1 result at 1 race
141st of 988 Doubles Mixed (faster than 85%). Against the 30 who finished around 1:13:32: most time gained on the eight runs (0:57), most lost on wall balls (1:17). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:36 | faster than 78% |
| SkiErg: | 4:12 | 4:21 | faster than 66% |
| Run 2: | 5:28 | 6:12 | faster than 75% |
| Sled push: | 1:40 | 1:57 | faster than 80% |
| Run 3: | 5:15 | 6:30 | faster than 88% |
| Sled pull: | 3:10 | 4:00 | faster than 85% |
| Run 4: | 5:20 | 6:33 | faster than 86% |
| Burpee broad jump: | 3:21 | 3:50 | faster than 69% |
| Run 5: | 5:22 | 6:42 | faster than 88% |
| Row: | 4:28 | 4:53 | faster than 81% |
| Run 6: | 5:18 | 6:35 | faster than 89% |
| Farmers carry: | 1:39 | 1:50 | faster than 77% |
| Run 7: | 5:15 | 6:38 | faster than 90% |
| Sandbag lunges: | 3:16 | 4:19 | faster than 88% |
| Run 8: | 5:30 | 6:44 | faster than 83% |
| Wall balls: | 5:32 | 5:08 | faster than 39% |
| Roxzone: | 4:28 | 6:24 | faster than 85% |
| Runs (8 km) | 41:18 | 50:55 | faster than 87% |
| Stations (8) | 27:18 | ||
| Finish | 1:12:59 | 1:28:24 | 141st of 988 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ivo Manini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
This chart shows where Talitha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | Talitha: faster than |
|---|---|
| Ski | 67% |
| Push | 80% |
| Pull | 86% |
| BBJ | 70% |
| Row | 82% |
| Carry | 77% |
| Lunges | 88% |
| Wall balls | 40% |
| Roxzone | 86% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Talitha beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Talitha's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: Wall balls (0:24 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Talitha against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Talitha: 41:22 running, 27:19 at the stations and 4:28 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Doubles Mixed: 50:29 running, 30:18 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:08).
See the numbers
| Part | Talitha | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:54 | 4:36 |
| SkiErg | 4:12 | 4:21 |
| Run 2 | 5:28 | 6:12 |
| Sled push | 1:40 | 1:57 |
| Run 3 | 5:15 | 6:30 |
| Sled pull | 3:10 | 4:00 |
| Run 4 | 5:20 | 6:33 |
| Burpee broad jump | 3:21 | 3:50 |
| Run 5 | 5:22 | 6:42 |
| Row | 4:28 | 4:53 |
| Run 6 | 5:18 | 6:35 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 5:15 | 6:38 |
| Sandbag lunges | 3:16 | 4:19 |
| Run 8 | 5:30 | 6:44 |
| Wall balls | 5:32 | 5:08 |
| Roxzone | 4:28 | 6:24 |
| Finish | 1:12:59 | 1:28:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Mixed finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
