RSA Talita da Costa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:28 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Michelle Da Costa, Talita Da Costawhole field → | Doubles Women · team 45-49 | 1:33:28 | 189th of 7146th of 36 aged 45-49 | 52:04 | 33:55 | 7:33 | View results | See splits Hide splitsSkiErg5:36faster than 30%Sled push2:32faster than 22%Sled pull5:17faster than 41%Burpee broad jump3:57fastest 13%Row5:30fastest 42%Farmers carry2:02faster than 48%Sandbag lunges3:12fastest 11%Wall balls5:49faster than 40%Runs (8 km)52:04fastest 26%Roxzone7:33fastest 16%Run 15:04fastest 50%Run 26:39fastest 38%Run 36:31fastest 25%Run 46:30fastest 24%Run 56:46fastest 26%Run 66:45fastest 27%Run 76:46fastest 25%Run 87:04fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Da Costa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Talita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Women finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
