Athlete · Open Women · 50-54 · TKL

Tali Sisifiu

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:59:21 (Brisbane 2026) · Doubles Mixed 1:29:47 (Melbourne 2025).

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1:59:21 Open Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

879th of 962 Open Women place · Brisbane 2026 among Open Women finishers there

1:59:21 latest race · Brisbane 2026 first Open Women race Open Women

SkiErg strongest segment · Brisbane 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:21Brisbane 2026 · 1 race Doubles Mixed1:29:47Melbourne 2025 · 1 race · with Brian Sisifiu

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 12 Apr 2026what the whole field did →	Open Women · 50-54	1:59:21	879th of 962	56:41	49:25	13:20	splits SkiErg5:12Sled push3:47Sled pull6:10Burpee broad jump10:03Row6:03Farmers carry2:24Sandbag lunges6:57Wall balls8:49Run 15:39Run 26:34Run 36:49Run 46:56Run 57:20Run 67:21Run 77:18Run 88:47Full report for this race →
Melbourne 2025 13 Dec 2025team: Brian Sisifiu, Tali Sisifiuwhat the whole field did →	Doubles Mixed · team 45-49	1:29:47	1799th of 2,353	49:18	28:17	12:17	splits SkiErg4:19Sled push0:56Sled pull3:39Burpee broad jump3:11Row4:50Farmers carry1:56Sandbag lunges4:56Wall balls4:30Run 13:27Run 25:59Run 36:18Run 46:25Run 56:35Run 66:25Run 76:34Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 9%

Sled pull faster than 30%

Burpee broad jump faster than 11%

Row faster than 6%

Farmers carry faster than 30%

Sandbag lunges faster than 11%

Wall balls faster than 17%

Roxzone faster than 6%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:01 slower

Sled pull 0:38 slower

Burpee broad jump 3:32 slower

Row 0:46 slower

Farmers carry 0:14 slower

Sandbag lunges 2:12 slower

Wall balls 2:40 slower

Roxzone 5:05 slower

Runs (8 km) 11:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tali against the typical Open Women finisher

Tali1:59:21

5:395:126:343:476:496:106:5610:037:206:037:212:247:186:578:478:4913:20

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:05 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown