Athlete · Open Women · 35-39 · JOR

Tala Shahrouri

1 HYROX race over 1 season. Best Open Women time: 1:37:45 at Abu Dhabi 2025.

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Open Women time1:37:45Abu Dhabi 2025

Open Women place182ndof 309 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 74% of Open Women at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025whole field →	Open Women · 35-39	1:37:45	182nd of 30939th of 70 aged 35-39	49:19	42:17	6:14	View results	See splits Hide splits SkiErg5:00fastest 30%Sled push3:22faster than 29%Sled pull7:58faster than 13%Burpee broad jump5:19fastest 26%Row5:27faster than 43%Farmers carry2:50faster than 13%Sandbag lunges5:11fastest 41%Wall balls7:10faster than 36%Runs (8 km)49:19faster than 33%Roxzone6:14fastest 28%Run 15:46fastest 49%Run 25:31faster than 41%Run 36:03faster than 34%Run 46:17faster than 30%Run 56:23faster than 31%Run 66:03faster than 34%Run 76:15faster than 30%Run 87:04faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Abu Dhabi 2025, against 309 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Talaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 30%

Sled pull faster than 14%

Burpee broad jump faster than 74%

Row faster than 44%

Farmers carry faster than 13%

Sandbag lunges faster than 59%

Wall balls faster than 37%

Roxzone faster than 72%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:24 slower

Sled pull 2:03 slower

Burpee broad jump 1:04 faster

Row 0:05 slower

Farmers carry 0:36 slower

Sandbag lunges 0:17 faster

Wall balls 0:52 slower

Roxzone 0:55 faster

Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tala against the typical Open Women finisher

Tala1:37:45

5:465:005:313:226:037:586:175:196:235:276:032:506:155:117:047:106:14

Typical Open Women1:33:00

5:485:125:192:585:415:555:416:235:465:225:412:145:395:286:266:187:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:03 against the typical Open Women finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.