Athlete · Doubles Men · team 35-39 ·

HKG

Tak Chun Wong

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 2:25:51 at Hong Kong 2026.

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2:25:51 Doubles Men time · Hong Kong 2026 1 Doubles Men race

1837th of 1,846 Doubles Men place · Hong Kong 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Hong Kong 2026 faster than 67% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hong Kong 2026 8 May 2026team: Chun Yip Chan, Tak Chun Wongwhat the whole field did →	Doubles Men · team 35-39	2:25:51	1837th of 1,846423rd of 425 aged 35-39	1:35:18*	34:02*	16:35	View results	splits SkiErg5:07faster than 2%Sled push2:47faster than 4%Sled pull4:46faster than 14%Burpee broad jump3:37faster than 47%Row6:06Farmers carry2:14faster than 9%Sandbag lunges4:52faster than 27%Wall balls4:33fastest 34%Runs (8 km)1:35:18Roxzone16:35faster than 8%Run 18:56Run 29:37Run 310:11Run 411:14Run 512:29Run 613:06Run 714:42Run 815:05faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Raced with

1 team partner

Chun Yip Chan1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Hong Kong 2026, against 1,846 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Takedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 5%

Sled pull faster than 14%

Burpee broad jump faster than 47%

Row faster than 1%

Farmers carry faster than 10%

Sandbag lunges faster than 27%

Wall balls faster than 67%

Roxzone faster than 9%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:49 slower

Sled pull 0:55 slower

Burpee broad jump 0:04 slower

Row 1:19 slower

Farmers carry 0:26 slower

Sandbag lunges 0:39 slower

Wall balls 0:27 faster

Roxzone 4:19 slower

Runs (8 km) 53:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tak against the typical Doubles Men finisher

Tak2:25:51

8:565:079:372:4710:114:4611:143:3712:296:0613:062:1414:424:5215:054:3316:35

Typical Doubles Men1:23:26

4:064:184:481:585:033:515:063:335:124:475:091:485:114:137:075:0012:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:19 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:25:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown